{"id":43069,"date":"2023-08-10T17:25:58","date_gmt":"2023-08-10T17:25:58","guid":{"rendered":"https:\/\/www.tyjzk.com\/?p=120555"},"modified":"2023-08-10T17:30:01","modified_gmt":"2023-08-10T17:30:01","slug":"%e6%af%8f%e6%97%a5%e4%b8%80%e5%93%81-%e6%88%91%e6%9d%a5%e4%b9%9f%ef%bc%81%e9%98%bf%e5%ae%bd%e9%a3%9f%e5%93%81%e5%8a%a0%e5%85%a5%e9%ab%98%e6%b1%a4%e9%9d%a2%e6%88%98%e5%b1%80","status":"publish","type":"post","link":"https:\/\/www.tyjzk.com\/?p=43069","title":{"rendered":"\u6bcf\u65e5\u4e00\u54c1 | \u6211\u6765\u4e5f\uff01\u963f\u5bbd\u98df\u54c1\u52a0\u5165\u201c\u9ad8\u6c64\u9762\u201d\u6218\u5c40"},"content":{"rendered":"<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u4e86\u89e3\u884c\u4e1a\u521b\u65b0\u8d8b\u52bf\uff0c\u628a\u63e1\u65b0\u54c1\u53d1\u5e03\u52a8\u6001\uff0c\u5c31\u770b\u6bcf\u65e5\u4e00\u54c1\u3002<\/span><\/p>\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;text-align: center\"><img decoding=\"async\" src=\"https:\/\/res.httoutiao.com\/huatang\/202308\/10\/zheng\/20230810172343476638606961.1691659423-1787014349.jpeg\" title=\"\" alt=\"\" \/><\/p>\n<h4 style=\"font-size: 18px;font-weight: bold;text-align: center;margin: 5px 0px;line-height: 2em\"><span style=\"font-size: 18px\">01<\/span><\/h4>\n<h4 style=\"font-size: 18px;font-weight: bold;text-align: center;margin: 5px 0px;line-height: 2em\"><span style=\"font-size: 18px\">\u5b98\u65b9\u7b80\u4ecb<\/span><\/h4>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u3010\u4ea7\u54c1\u540d\u79f0\u3011\uff1a\u963f\u5bbd\u6c64\u771f\u9c9c\u725b\u9aa8\u6d53\u6c64\u9762<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u3010\u4ea7\u54c1\u4eae\u70b9\u3011\uff1a\u963f\u5bbd\u6c64\u771f\u9c9c\u725b\u9aa8\u6d53\u6c64\u9762\u91c7\u75285\u5c0f\u65f6110\u2103\u6052\u6e29\u71ac\u5236\u725b\u9aa8\u6c64\uff0c\u55b7\u96fe\u5e72\u71e5\u6280\u672f\u8403\u53d6\u539f\u6c64\u7cbe\u534e\uff0c\u642d\u914d\u5c0f\u9ea6\u7c89\u3001\u996e\u7528\u6c34\u3001\u690d\u7269\u6cb9\u5236\u4f5c\u76840\u6cb9\u70b8\u9762\u997c\uff0c0\u6dfb\u52a0\u9632\u8150\u5242\u30010\u53cd\u5f0f\u8102\u80aa\u9178\uff0c\u4e00\u676f\u70ed\u91cf\u7ea6234kcal\uff0c\u4e3a\u6d88\u8d39\u8005\u5e26\u6765\u8f7b\u8d1f\u62c5\u597d\u6c64\u9762\u3002<\/span><\/p>\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;text-align: center\"><img decoding=\"async\" src=\"https:\/\/res.httoutiao.com\/huatang\/202308\/10\/zheng\/20230810172411140735733353.1691659451-6505009.png\" title=\"\" alt=\"\" \/><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u3010\u4ea7\u54c1\u4ef7\u683c\u3011\uff1a6\u676f\/29.9\u5143<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u3010\u516c\u53f8\u80cc\u666f\u3011\uff1a\u963f\u5bbd\u98df\u54c1\u5b9e\u65bd\u591a\u54c1\u724c\u6218\u7565\uff0c\u62e5\u6709\u4e3b\u54c1\u724c\u201c\u963f\u5bbd\u201d\u548c\u201c\u767d\u5bb6\u9648\u8bb0\u201d\uff0c\u201c\u5ddd\u9999\u53a8\u623f\u201d\u3001\u201c\u820c\u5c16\u7206\u6599\u201d\u3001\u201c\u5c0f\u57ce\u6545\u4e8b\u201d\u3001\u201c\u8f7b\u6797\u201d\u7b49\u526f\u54c1\u724c\uff0c\u65d7\u4e0b\u62e5\u6709\u5168\u8d44\u53ca\u7edd\u5bf9\u63a7\u80a1\u7684\u4e94\u5927\u751f\u4ea7\u57fa\u5730\uff0c\u4ea7\u54c1\u4e3b\u8981\u6d89\u8db3\u975e\u6cb9\u70b8\u65b9\u4fbf\u9762\u3001\u65b9\u4fbf\u7c89\u4e1d\u3001\u65b9\u4fbf\u7c73\u7c89\u3001\u81ea\u52a0\u70ed\u98df\u54c1\u3001\u8f7b\u70f9\u81ea\u716e\u9762\u54c1\u3001\u8f7b\u98df\u590d\u5408\u8c03\u5473\u6599\u7b49\u516d\u5927\u54c1\u7c7b\uff0c\u5e76\u5177\u6709\u4e00\u5b9a\u7684\u884c\u4e1a\u9886\u5148\u4f18\u52bf\u3002<\/span><\/p>\n<h4 style=\"font-size: 18px;font-weight: bold;text-align: center;margin: 5px 0px;line-height: 2em\"><span style=\"font-size: 18px\">02<\/span><\/h4>\n<h4 style=\"font-size: 18px;font-weight: bold;text-align: center;margin: 5px 0px;line-height: 2em\"><span style=\"font-size: 18px\">\u73ed\u73ed\u8bf4<\/span><\/h4>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u65b0\u54c1\u70ed\u4e0d\u70ed\uff1f\u73ed\u73ed\u6709\u8bdd\u8bf4\uff01\u5927\u5bb6\u597d\uff0c\u6211\u662f\u98df\u4e1a\u5934\u6761\u7684\u73ed\u73ed\u3002<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u8fd1\u5e74\u6765\uff0c\u968f\u7740\u7ecf\u6d4e\u6c34\u5e73\u548c\u5065\u5eb7\u89c2\u5ff5\u7684\u63d0\u5347\uff0c\u4eba\u4eec\u7684\u996e\u98df\u9700\u6c42\u4e5f\u4ece\u201c\u5403\u9971\u201d\u3001\u201c\u5403\u597d\u201d\u53d1\u5c55\u5230\u4e86\u201c\u5403\u5f97\u5065\u5eb7\u201d\u3002\u4f5c\u4e3a\u65b9\u4fbf\u901f\u98df\u7684\u57fa\u672c\u76d8\uff0c\u65b9\u4fbf\u9762\u4e5f\u5728\u79ef\u6781\u62e5\u62b1\u884c\u4e1a\u5927\u52bf\uff0c\u5411\u9ad8\u7aef\u5316\u3001\u5065\u5eb7\u5316\u65b9\u5411\u8fc8\u8fdb\u3002\u9664\u4e86\u5728\u9762\u997c\u4e0a\u3001\u914d\u83dc\u4e0a\u3001\u5305\u88c5\u4e0a\u8fdb\u884c\u5347\u7ea7\uff0c\u9762\u6c64\u4e5f\u6210\u4e3a\u5404\u5927\u54c1\u724c\u5e03\u5c40\u9ad8\u7aef\u5e02\u573a\u7684\u521b\u65b0\u65b9\u5411\u3002<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">2008\u5e74\uff0c\u7edf\u4e00\u63a8\u51fa\u4ee5\u9ad8\u7aef\u5c5e\u6027\u3001\u597d\u6c64\u5e95\u4e3a\u5356\u70b9\u7684\u6c64\u8fbe\u4eba\uff0c\u800c\u540e\u8fde\u7eed14\u5e74\u4fdd\u6301\u589e\u957f\u6001\u52bf\uff0c2022\u5e74\u8425\u6536\u903c\u8fd140\u4ebf\uff0c\u4e0d\u4ec5\u88ab\u4f01\u4e1a\u5185\u90e8\u79f0\u4e3a\u201c\u68a6\u5e7b\u5927\u5355\u54c1\u201d\uff0c\u4e5f\u5728\u6d88\u8d39\u8005\u5fc3\u667a\u4e2d\u5efa\u7acb\u8d77\u54c1\u724c\u7684\u70d9\u5370\u3002\u6c64\u8fbe\u4eba\u4e4b\u540e\uff0c\u4e0d\u4e4f\u5eb7\u5e08\u5085\u7b49\u4f17\u591a\u4f01\u4e1a\u8ddf\u8fdb\uff0c\u4f46\u552f\u6709\u767d\u8c61\u4ece\u4e2d\u6740\u51fa\u91cd\u56f4\uff0c\u83b7\u5f97\u6b27\u777f\u8c03\u7814\u8ba4\u8bc1\u7684\u9ad8\u6c64\u9762\u9500\u91cf\u5168\u56fd\u7b2c\u4e00\uff0c\u4e0e\u6c64\u8fbe\u4eba\u5728\u9ad8\u6c64\u9762\u9886\u57df\u201c\u53cc\u96c4\u4e89\u9738\u201d\u3002\u4eca\u5e746\u6708\uff0c\u767d\u8c61\u66f4\u662f\u63a8\u51fa\u6c64\u597d\u559d\u6d53\u6c64\u676f\uff0c\u4e0e\u6c64\u8fbe\u4eba\u5728\u5305\u88c5\u3001\u89c4\u683c\u3001\u4ef7\u683c\u5e26\u4e0a\u5f00\u59cb\u6b63\u9762\u7ade\u4e89\u3002<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px\"><span style=\"font-size: 18px\">\u5f53\u7136\u9664\u4e86\u767d\u8c61\uff0c\u8fd8\u6709\u66f4\u591a\u73a9\u5bb6\u5bf9\u9ad8\u6c64\u9762\u201c\u864e\u89c6\u7708\u7708\u201d\u3002\u6bd4\u5982\u963f\u5bbd\u63a8\u51fa\u7684\u201c\u6c64\u771f\u9c9c\u201d\u4fbf\u662f\u5176\u5728\u9ad8\u6c64\u9762\u9886\u57df\u7684\u4e00\u6b21\u8bd5\u6c34\uff0c\u4e0d\u4ec5\u8fdb\u4e00\u6b65\u62d3\u5bbd\u4e86\u81ea\u8eab\u7684\u4ea7\u54c1\u77e9\u9635\uff0c\u800c\u4e14\u4e5f\u4e3a\u6d88\u8d39\u8005\u63d0\u4f9b\u4e86\u66f4\u591a\u5143\u5316\u7684\u4ea7\u54c1\u9009\u62e9\u3002<\/span><\/p>\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;text-align: center\"><img decoding=\"async\" src=\"https:\/\/res.httoutiao.com\/huatang\/202308\/10\/zheng\/20230810171712412284536293.1691659032-1753788772.png\" title=\"\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>01\u5b98\u65b9\u7b80\u4ecb\uff1a\u963f\u5bbd\u6c64\u771f\u9c9c\u725b\u9aa8\u6d53\u6c64\u9762\uff1a\u963f\u5bbd\u6c64\u771f\u9c9c\u725b\u9aa8\u6d53\u6c64\u9762\u91c7\u75285\u5c0f\u65f6110\u2103\u6052\u6e29\u71ac\u5236\u725b\u9aa8\u6c64\uff0c\u55b7\u96fe\u5e72\u71e5\u6280\u672f\u8403\u53d6\u539f\u6c64\u7cbe\u534e\uff0c\u642d\u914d\u5c0f\u9ea6\u7c89\u3001\u996e\u7528\u6c34\u3001\u690d\u7269\u6cb9\u5236\u4f5c\u76840\u6cb9\u70b8\u9762\u997c\uff0c0\u6dfb\u52a0\u9632\u8150\u5242\u30010\u53cd\u5f0f\u8102\u80aa\u9178\uff0c\u4e00\u676f\u70ed\u91cf\u7ea6234kcal\uff0c\u4e3a\u6d88\u8d39\u8005\u5e26\u6765\u8f7b\u8d1f\u62c5\u597d\u6c64\u9762\u3002\u4eca\u5e746\u6708\uff0c\u767d\u8c61\u66f4\u662f\u63a8\u51fa\u6c64\u597d\u559d\u6d53\u6c64\u676f\uff0c\u4e0e\u6c64\u8fbe\u4eba\u5728\u5305\u88c5\u3001\u89c4\u683c\u3001\u4ef7\u683c\u5e26\u4e0a\u5f00\u59cb\u6b63\u9762\u7ade\u4e89\u3002\u6bd4\u5982\u963f\u5bbd\u63a8\u51fa\u7684\u201c\u6c64\u771f\u9c9c\u201d\u4fbf\u662f\u5176\u5728\u9ad8\u6c64\u9762\u9886\u57df\u7684\u4e00\u6b21\u8bd5\u6c34\uff0c\u4e0d\u4ec5\u8fdb\u4e00\u6b65\u62d3\u5bbd\u4e86\u81ea\u8eab\u7684\u4ea7\u54c1\u77e9\u9635\uff0c\u800c\u4e14\u4e5f\u4e3a\u6d88\u8d39\u8005\u63d0\u4f9b\u4e86\u66f4\u591a\u5143\u5316\u7684\u4ea7\u54c1\u9009\u62e9\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-43069","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/posts\/43069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43069"}],"version-history":[{"count":0,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/posts\/43069\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}