{"id":55935,"date":"2025-06-12T10:29:08","date_gmt":"2025-06-12T10:29:08","guid":{"rendered":"https:\/\/www.tyjzk.com\/?p=153864"},"modified":"2025-06-12T10:30:02","modified_gmt":"2025-06-12T10:30:02","slug":"%e4%bb%8e%e6%a4%b0%e5%ad%90%e6%b0%b4%e5%88%b0%e6%a4%b0%e5%ad%90%e9%b8%a1%ef%bc%8c%e6%a4%b0%e5%ad%90%e4%bd%95%e4%bb%a5%e6%88%90%e4%b8%ba%e8%bf%90%e5%8a%a8%e8%80%85%e6%96%b0%e5%ae%a0%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.tyjzk.com\/?p=55935","title":{"rendered":"\u4ece\u6930\u5b50\u6c34\u5230\u6930\u5b50\u9e21\uff0c\u6930\u5b50\u4f55\u4ee5\u6210\u4e3a\u8fd0\u52a8\u8005\u65b0\u5ba0\uff1f"},"content":{"rendered":"
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<\/section>\n

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<\/section>\n

\u800c\u5176\u4ed6\u5496\u5561\u54c1\u724c\u4e5f\u7eb7\u7eb7\u8ddf\u8fdb\u63a8\u51fa\u6930\u5496\u7ec4\u5408\uff0c\u6bd4\u5982M Stand\u7684\u65b0\u6930\u51b0\u5496\uff0c\u661f\u5df4\u514b\u7684\u6e05\u6930\u51b0\u6447\u5496\u5561\uff0c\u4ee5\u53caManner\u7684\u6930\u7687\u7f8e\u5f0f\u7b49\u3002<\/span><\/span><\/p>\n

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\u7f8e\u56fd\u7f51\u7ea2\u6930\u5b50\u6c34\u516c\u53f8Vita Coco\uff0c\u4ee5\u53ca\u706b\u70ed\u7684\u6cf0\u56fd\u6930\u5b50\u6c34IF\u6210\u4e3a\u4e86\u66f4\u591a\u5065\u8eab\u4eba\u58eb\u5728\u8fd0\u52a8\u996e\u6599\u4e4b\u5916\u7684\u7b2c\u4e00\u9009\u62e9\u3002<\/span><\/span><\/p>\n

<\/section>\n

\u7f8e\u56fd\u6930\u5b50\u6c34\u54c1\u724c Vita Coco<\/span><\/p>\n

\u4e0d\u6b62\u4e8e\u559d\uff0c\u5728\u8f85\u4f50\u5403\u7684\u65b9\u9762\u6930\u5b50\u540c\u6837\u8868\u73b0\u4f18\u79c0\u3002<\/span><\/span><\/p>\n

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\u5728\u96f6\u98df\u65b9\u9762\uff0c\u82f1\u56fd\u6930\u5b50\u96f6\u98df\u54c1\u724c<\/span>Ape Snacks<\/span>\u7684\u6930\u5b50\u5377\uff0c\u4ee5\u53ca\u56fd\u5185<\/span>\u6930\u6ee1\u6ee1<\/span>\u4e3b\u63a8\u7684\u6930\u5b50\u8f7b\u86cb\u7cd5\u3001\u9ec4\u91d1\u6930\u4e1d\u7403\u3001\u6930\u5b50\u997c\u5e72\u7b49\u96f6\u98df\uff0c\u66f4\u662f\u5c06\u6930\u5b50\u53e3\u5473\u878d\u5165\u8fdb\u4e86\u66f4\u591a\u54c1\u7c7b\u3002<\/span><\/span><\/p>\n

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1<\/strong><\/p>\n

\u6930\u5b50\uff0c<\/strong><\/p>\n

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<\/section>\n

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\u7cbe\u7ec3GymSquare\u8054\u5408\u4e2d\u56fd\u5e73\u5b89\u53d1\u5e03\u7684\u300a2020\u9752\u5e74\u5927\u5065\u5eb7\u6d88\u8d39\u62a5\u544a\u300b\u663e\u793a\uff0c\u9752\u5e74\u6d88\u8d39\u8005\u7684\u5065\u5eb7\u517b\u751f\u610f\u8bc6\u8d8a\u6765\u8d8a\u5f3a\uff0c\u4e14\u66f4\u503e\u5411\u4e8e\u505a\u51fa\u5065\u5eb7\u7684\u996e\u98df\u9009\u62e9\uff08\u4f4e\u7cd6\u3001\u4f4e\u8102\u3001\u4f4e\u5361\uff09\u3002<\/span><\/span><\/p>\n

<\/section>\n

\u7cbe\u7ec3GymSquare x \u4e2d\u56fd\u5e73\u5b89\u300a2020\u9752\u5e74\u5927\u5065\u5eb7\u6d88\u8d39\u62a5\u544a\u300b<\/span><\/p>\n

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2<\/strong><\/p>\n

\u6930\u5b50\uff1a<\/strong><\/p>\n

\u5065\u8eab\u4eba\u7684\u5929\u7136\u80fd\u91cf\u6765\u6e90<\/strong><\/p>\n

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\n
\n
    \n
  • \n

    \u6930\u58f3<\/span>\uff1a\u68d5\u8910\u8272\uff0c\u8d28\u5730\u575a\u786c\uff0c\u51b7\u70ed\u4e0d\u53d8\u5f62\u3002\u53ef\u7528\u4f5c\u6d3b\u6027\u70ad\u8fc7\u6ee4\u5668\uff0c\u53ca\u5236\u4f5c\u5de5\u827a\u54c1\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

      \n
    • \n

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        \n
      • \n

        \u6930\u8089<\/span>\uff1a\u6930\u8089\u53ef\u76f4\u63a5\u98df\u7528\u3001\u5e76\u7528\u4e8e\u69a8\u53d6\u6930\u5b50\u6cb9\u3001\u6930\u5b50\u6c41\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

          \n
        • \n

          \u6930\u5b50\u6c34<\/span>\uff1a\u6930\u5b50\u6c34\u662f\u6930\u5b50\u575a\u679c\u8154\u5185\u7684\u6db2\u4f53\u80da\u4e73\uff0c\u5065\u5eb7\u517b\u751f\u6db2\u4f53\uff0c\u53ef\u76f4\u63a5\u996e\u7528\u3002<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/section>\n

          \u5bf9\u4e8e\u5065\u8eab\u4eba\u58eb\u6765\u8bf4\uff0c\u6930\u5b50\u7684\u529f\u80fd\u6027\u53ca\u5065\u5eb7\u5c5e\u6027\u662f\u88ab\u770b\u4e2d\u7684\u3002<\/span><\/span><\/p>\n

          \u5976\u767d\u8272\u7684\u6930\u6c41\u662f\u5927\u4f17\u5bf9\u4e8e\u6930\u5b50\u7684\u7b2c\u4e00\u5370\u8c61\uff0c\u800c\u4e0d\u540c\u4e8e\u7531\u6930\u5b50\u8089\u69a8\u53d6\u51fa\u6765\u7684\u6930\u6c41\uff0c\u901a\u5e38\u4f1a\u6dfb\u52a0\u7cd6\u4ee5\u53ca\u6dfb\u52a0\u5242\u3002<\/span><\/span><\/p>\n

          \u800c\u6930\u5b50\u6c34\u4f5c\u4e3a\u6930\u5b50\u4f53\u5185\u81ea\u7136\u751f\u957f\u7684\u6db2\u4f53\u80da\u4e73\uff0c\u66f4\u4e3a\u6e05\u6f88\uff0c\u5929\u7136\u65e0\u6dfb\u52a0\u3002<\/span><\/span><\/p>\n

          \u8865\u6c34\u3001\u80fd\u91cf\u3001\u7535\u89e3\u8d28\u662f\u8fd0\u52a8\u996e\u6599\u7684\u5b9a\u4e49<\/span>\u3002\u800c\u6930\u5b50\u6c34\u88ab\u79f0\u4e3a\u5929\u7136\u8fd0\u52a8\u996e\u6599\u4e5f\u662f\u4e0d\u65e0\u9053\u7406\u3002<\/span><\/span><\/p>\n

          \u8865\u6c34\u80fd\u529b\u65e0\u9700\u591a\u63d0\uff0c\u6930\u5b50\u6c34\u5bcc\u542b\u8461\u8404\u7cd6\u3001\u6c28\u57fa\u9178\u548c\u94be\u3001\u9499\u548c\u9541\u7b49\u7535\u89e3\u8d28\u8425\u517b\u7269\u8d28<\/span>\u540c\u65f6\u76f8\u6bd4\u4e8e\u8fd0\u52a8\u996e\u6599\u4e2d\u7684\u9ad8\u7cd6\u5206\uff0c\u6930\u5b50\u6c34\u4e2d\u7684\u4f4e\u542b\u91cf\u5929\u7136\u7cd6\u662f\u7edd\u5bf9\u7684\u4f18\u52bf\u3002<\/span><\/span><\/p>\n

          \u5176\u4e2d\u94be\u542b\u91cf\uff0c\u8fdc\u9ad8\u4e8e\u5e02\u9762\u4e0a\u7684\u8fd0\u52a8\u996e\u6599<\/span>\uff0c\u6709\u52a9\u4e8e\u5fc3\u810f\u529f\u80fd\u4ee5\u53ca\u808c\u8089\u6062\u590d\u3002<\/span><\/span><\/p>\n

          \u5728American Chemical Society (ACS)\u7684\u4e00\u9879\u5b66\u672f\u62a5\u544a\u4e2d\uff0cChhandashri Bhattacharya \u535a\u58eb\u66fe\u8868\u793a\uff1a<\/span>\u201c\u6930\u5b50\u6c34\u662f\u4e00\u79cd\u5929\u7136\u8fd0\u52a8\u996e\u6599\uff0c\u62e5\u6709\u666e\u901a\u8fd0\u52a8\u996e\u6599\u6240\u62e5\u6709\u7684\u4e00\u5207\uff0c\u751a\u81f3\u66f4\u591a\u3002\u201d<\/span><\/span><\/p>\n

          Bhattacharya\u535a\u58eb\u56e2\u961f\u5206\u6790\u4e86\u6930\u5b50\u6c34\u4ee5\u53ca\u8fd0\u52a8\u996e\u6599\u4f73\u5f97\u4e50\uff0c\u53d1\u73b0\u6930\u5b50\u6c34\u7684\u94be\u542b\u91cf\u9ad8\u8fbe 1500 \u6beb\u514b\/\u5347\uff0c\u662f\u4f73\u5f97\u4e50\u76845\u500d\u3002\u7136\u800c\uff0c\u6930\u5b50\u6c34\u7684\u94a0\u542b\u91cf\u4e3a 400 \u6beb\u514b\/\u5347\uff0c\u4f73\u5f97\u4e50\u94a0\u542b\u91cf\u4e3a 600 \u6beb\u514b\u3002<\/span><\/span><\/p>\n

          <\/section>\n

          \u6930\u5b50\u6c34\u4e0e\u5176\u4ed6\u8fd0\u52a8\u996e\u6599\u8425\u517b\u542b\u91cf\u5bf9\u6bd4 \u00a0\u56fe\u6e90\uff1agetfittolive<\/span><\/p>\n

          \u4e00\u98792012\u5e74\u7684\u7814\u7a76\u4e2d\uff0cUniversity of Memphis\u7684\u7814\u7a76\u56e2\u961f\u5bf9\u6bd4\u4e86\u6930\u5b50\u6c34\u3001\u8fd0\u52a8\u996e\u6599\u4ee5\u53ca\u77ff\u6cc9\u6c34\u5bf9\u4e8e\u8fd0\u52a8\u540e\u6c34\u5408\u4f5c\u7528\u4ee5\u53ca\u8eab\u4f53\u8868\u73b0\u3002<\/span><\/span><\/p>\n

          \u53d1\u73b0\u572860\u5206\u949f\u8dd1\u6b65\u673a\u6d4b\u8bd5\u4e2d\uff0c\u53d7\u8bd5\u8005\u7684\u6c34\u5408\u72b6\u6001\u3001\u8fd0\u52a8\u8868\u73b0\u4ee5\u53ca\u5305\u542b\u53e3\u6e34\u5728\u5185\u7684\u4e3b\u89c2\u6307\u6807\uff0c<\/span>\u996e\u7528\u6930\u5b50\u6c34\u7684\u8868\u73b0\u5e76\u4e0d\u8f93\u8fd0\u52a8\u996e\u6599<\/span><\/span>[1]<\/span><\/span><\/sup>\u3002<\/span><\/span><\/p>\n

          <\/section>\n

          \u6930\u5b50\u6c34\u4e0e\u8fd0\u52a8\u996e\u6599\u3001\u6c34\u7684\u5bf9\u6bd4 \u00a0\u56fe\u6e90\uff1aInternational Society of Sports Nutrition<\/span><\/span><\/span><\/p>\n

          \u867d\u7136\u6930\u5b50\u6c34\u4f5c\u4e3a\u5929\u7136\u8fd0\u52a8\u996e\u6599\u662f\u5408\u683c\u7684\u3002\u4f46\u76f8\u6bd4\u8fd0\u52a8\u996e\u6599\u8f83\u4f4e\u7684\u94a0\u542b\u91cf\uff0c\u5bf9\u4e8e\u8f7b\u4e2d\u7b49\u8fd0\u52a8\u5f3a\u5ea6\u53ef\u4ee5\u6ee1\u8db3\u8865\u6c34\u3001\u8865\u7535\u89e3\u8d28\u7684\u9700\u6c42\u3002<\/span>\u4f46\u5bf9\u4e8e\u5267\u70c8\u8fd0\u52a8\u540e\u7684\u5927\u91cf\u51fa\u6c57\uff0c\u5355\u9760\u6930\u5b50\u6c34\u53ef\u80fd\u4e0d\u8db3\u4ee5\u8865\u5145\u6d41\u5931\u7684\u94a0\u3002<\/span><\/span><\/p>\n

          \u6930\u5b50\u6c34\u867d\u597d\uff0c\u8fd8\u9700\u8981\u89c6\u4e0d\u540c\u8fd0\u52a8\u573a\u666f\u800c\u51b3\u5b9a\u3002<\/span><\/span><\/p>\n

          3<\/strong><\/p>\n

          \u98df\u996e\u201c\u52a0\u51cf\u6cd5\u201d<\/strong><\/p>\n

          \u6930\u5b50\u7684\u5411\u4e0a\u65b0\u673a\u9047<\/strong><\/p>\n

          \u5065\u5eb7\u98df\u54c1\u7684\u9700\u6c42\uff0c\u5df2\u957f\u6210\u4e00\u4e2a\u65b0\u673a\u4f1a\u3002<\/span>\u800c\u5065\u8eab\u4eba\u7fa4\uff0c\u66f4\u662f\u6b64\u7c7b\u5065\u5eb7\u98df\u54c1\u7684\u5fe0\u5b9e\u62e5\u62a4\u8005\u3002<\/span><\/span><\/p>\n

          \u4ece\u5065\u8eab\u4eba\u7fa4\u7684\u9700\u6c42\u51fa\u53d1\uff0c\u4ee5\u52a0\u86cb\u767d\u3001\u52a0\u529f\u80fd\u6027\u4e3a\u4ee3\u8868\u7684\u201c\u98df\u54c1\u52a0\u6cd5\u201d\u4e00\u76f4\u4e3a\u4e3b\u6d41\u9700\u6c42\u3002\u800c\u5728\u53e6\u4e00\u65b9\u9762\uff0c\u8fd1\u5e74\u5174\u8d77\u7684\u51cf\u7cd6\u51cf\u5361\u7684\u201c\u98df\u54c1\u51cf\u6cd5\u201d\u4e5f\u6b63\u5728\u6210\u4e3a\u8d8b\u52bf\u3002<\/span><\/span><\/p>\n

          \u98df\u54c1\u201c\u52a0\u51cf\u6cd5\u201d\u6b63\u5728\u6210\u4e3a\u5f53\u4e0b\u5404\u5927\u98df\u54c1\u996e\u6599\u516c\u53f8\u7684\u521b\u65b0\u65b9\u5411\u3002\u5728\u8fd9\u4e00\u8fc7\u7a0b\u4e2d\uff0c\u81ea\u5e26\u529f\u80fd\u3001\u5065\u5eb7\u5c5e\u6027\u7684\u6930\u5b50\u6210\u4e3a\u4e86\u201c\u5b8c\u7f8e\u4eba\u9009\u201d\u3002<\/span><\/span><\/p>\n

          \u57282020\u5e74\uff0c\u690d\u7269\u86cb\u767d\u996e\u54c1\u5e02\u573a\u89c4\u6a21\u8fbe\u52301117\u4ebf\u5143\uff0c\u5176\u4e2d\u6930\u5b50\u4e73\u996e\u6599\u5e02\u573a\u89c4\u6a21\u4e3a159.12\u4ebf\u5143\uff0c\u5360\u6bd4\u4e3a14.2%\u3002\u800c\u57282021\u5e74\uff0c\u5929\u732b\u53cc\u5341\u4e00\u996e\u54c1\u8d5b\u9053\u4e2d\uff0c\u4e3b\u6253\u6930\u5b50\u53e3\u5473\u7684\u54c1\u724c\u5360\u6bd4\u8d85\u8fc730%\uff0c\u662f\u690d\u7269\u86cb\u767d\u996e\u4e2d\u589e\u957f\u6700\u5feb\u7684\u54c1\u7c7b\u4e4b\u4e00\u3002<\/span><\/span><\/p>\n

          \u5728\u56fd\u5916\uff0c\u65e9\u5df2\u6709\u4e3b\u6253\u6930\u5b50\u6c34\u7684\u7f51\u7ea2\u4e0a\u5e02\u516c\u53f8Vita Coco\uff0c\u5728\u7f8e\u56fd\u6930\u5b50\u6c34\u54c1\u7c7b\u4e2d\u7684\u5e02\u5360\u7387\u9ad8\u8fbe46%\uff1b\u4ee5\u53ca\u53ef\u53e3\u53ef\u4e50\u6536\u8d2d\u7684\u6930\u5b50\u6c34\u54c1\u724cZico\u4ee5\u53ca\u767e\u4e8b\u53ef\u4e50\u6295\u8d44\u7684\u53e6\u4e00\u5927\u6930\u5b50\u6c34\u54c1\u724cONE\u3002\u6b64\u5916\uff0c\u6930\u5b50\u96f6\u98df\u4e5f\u5728\u83b7\u5f97\u6d88\u8d39\u8005\u7684\u9752\u7750\uff0c\u6bd4\u5982\u8bf4\u82f1\u56fd\u6930\u5b50\u96f6\u98df\u54c1\u724cApe Snacks\u3002<\/span><\/span><\/p>\n

          <\/section>\n

          \u56fd\u5916\u5404\u54c1\u724c\u6930\u5b50\u6c34<\/span><\/p>\n

          \u5728\u56fd\u5185\uff0c\u4e5f\u65e9\u6709\u8001\u724c\u6930\u6c41\u516c\u53f8\u6930\u6811\uff0c\u51ed\u501f\u5176\u571f\u5473\u8425\u9500\uff0c\u5e74\u516540\u4ebf\u5143\uff1b\u4e5f\u6709\u8fd1\u4e9b\u5e74\u7684\u65b0\u5174\u54c1\u724c\uff0c\u6bd4\u5982\u8bf4\u81f4\u529b\u5f00\u53d1\u6930\u5b50\u53e3\u5473\u7684\u690d\u7269\u57fa\u5065\u5eb7\u8f7b\u98df\u6930\u6ee1\u6ee1\uff0c\u60f3\u8981\u91cd\u65b0\u5b9a\u4e49\u6930\u5b50\u6c34\u7684\u853b\u853b\u6930\uff0c\u57fa\u4e8e\u6930\u57fa\u63a2\u7d22\u56fd\u5185\u690d\u7269\u5976\u65b0\u65b9\u5411\u7684\u83f2\u8bfa\uff0c\u4ee5\u53ca\u4ece\u98df\u54c1\u96f6\u98df\u5230\u4e2a\u62a4\u9886\u57df\u63a2\u7d22\u6930\u5b50\u5168\u54c1\u7c7b\u4ea7\u54c1\u7684\u53ef\u53ef\u6ee1\u5206\u3002<\/span><\/span><\/p>\n

          \u800c\u5728\u5496\u5561\u8336\u996e\u9910\u996e\u9886\u57df\uff0c<\/span>\u6930\u5b50\u4f5c\u4e3a\u914d\u89d2\u7684\u5149\u73af\u8db3\u4ee5\u55a7\u5bbe\u593a\u4e3b\u3002<\/span><\/span><\/p>\n

          \u6bd4\u59822021\u5e744\u6708\uff0c\u745e\u5e78\u5496\u5561\u4e0a\u65b0\u751f\u6930\u62ff\u94c1\uff0c\u4e0a\u7ebf\u5355\u6708\u9500\u91cf\u5373\u8d85\u5343\u4e07\u676f\uff0c\u5237\u65b0\u745e\u5e78\u65b0\u54c1\u9500\u552e\u8bb0\u5f55\u3002\u5143\u6c14\u68ee\u6797\u4e5f\u63a8\u51fa\u4e3b\u6253\u4f4e\u7cd6\u4f4e\u8102\uff0c1\u74f6\u70ed\u91cf<\/span><\/span><\/p>\n

          \u5f53\u5065\u5eb7\u4e0e\u53e3\u5473\u53d1\u751f\u826f\u6027\u78b0\u649e\uff0c\u5929\u7136\u65e0\u6dfb\u52a0\u4e0e\u529f\u80fd\u8425\u517b\u4ea7\u751f\u9ed8\u5951\u8d34\u5408\uff0c\u5728\u672a\u6765\u57fa\u4e8e\u5929\u7136\u98df\u7269\u7684\u5065\u5eb7\u98df\u54c1\u996e\u6599\uff0c\u5c06\u4f1a\u6709\u66f4\u5927\u7684\u673a\u4f1a\u3002<\/span><\/span><\/p>\n

          \u53c2\u8003\u6587\u732e\uff1a<\/span><\/span><\/p>\n

          1. Kalman, D.S., Feldman, S., Krieger, D.R. et al. Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men. J Int Soc Sports Nutr 9, 1 (2012).<\/span><\/span><\/p>\n<\/section>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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