{"id":59346,"date":"2026-01-12T12:46:02","date_gmt":"2026-01-12T12:46:02","guid":{"rendered":"https:\/\/www.tyjzk.com\/?p=162634"},"modified":"2026-01-12T13:00:02","modified_gmt":"2026-01-12T13:00:02","slug":"%e4%bb%96%e6%8a%bc%e6%b3%a8%e5%86%b7%e6%b3%a1%e7%87%95%e9%ba%a6%ef%bc%8c30%e4%b8%87%e6%b4%bb%e8%b7%83%e8%ae%a2%e6%88%b7%ef%bc%8c%e5%b9%b4%e5%85%a52%e4%ba%bf%e7%be%8e%e5%85%83","status":"publish","type":"post","link":"https:\/\/www.tyjzk.com\/?p=59346","title":{"rendered":"\u4ed6\u62bc\u6ce8\u51b7\u6ce1\u71d5\u9ea6\uff0c30\u4e07\u6d3b\u8dc3\u8ba2\u6237\uff0c\u5e74\u51652\u4ebf\u7f8e\u5143"},"content":{"rendered":"
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\u5e03\u83b1\u6069\u00b7\u6cf0\u7279\uff08Brian Tate\uff09\u4e4b\u524d\u9760\u7740\u8fd9\u79cd\u98df\u7269\u7684\u6ecb\u517b\u5728\u724c\u684c\u4e0a\u53ae\u6740\uff0c\u540e\u6765\uff0c\u4ed6\u7528\u6253\u6251\u514b\u8d62\u6765\u7684\u94b1\u5c06\u81ea\u5df1\u6700\u7231\u7684\u5c0f\u98df\u53d1\u5c55\u6210\u4e00\u95e8\u751f\u610f\u3002\u5982\u4eca\uff0cOats Overnight\u5e74\u8425\u6536\u5df2\u8d85\u8fc72\u4ebf\u7f8e\u5143\u3002<\/p>\n<\/div>\n

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\u996e\u98df\u65b9\u6848\uff1a\u201c\u6211\u771f\u7684\u5f88\u610f\u5916\uff0c\u8fd9\u4e48\u597d\u7684\u4e1c\u897f\u5e02\u9762\u4e0a\u5c45\u7136\u6ca1\u5f97\u5356\u2014\u2014\u6211\u81ea\u5df1\u5c31\u975e\u5e38\u559c\u6b22\u5403\uff0c\u201dOats Overnight\u9996\u5e2d\u6267\u884c\u5b98\u5e03\u83b1\u6069\u00b7\u6cf0\u7279\u8bf4\u8d77\u81ea\u5df1\u73a9\u6251\u514b\u65f6\u6700\u7231\u7684\u5c0f\u98df\u65f6\u8bf4\u9053\uff0c\u201c\u6211\u89c9\u5f97\u5e94\u8be5\u628a\u5b83\u5206\u4eab\u7ed9\u5168\u4e16\u754c\u3002\u201d<\/span><\/span><\/p>\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight; Photo by satamedia-Getty Images<\/span><\/span><\/span><\/p>\n<\/section>\n

\u5728\u521b\u529e\u5373\u98df\u65e9\u9910\u516c\u53f8<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u4e4b\u524d\uff0c\u5e03\u83b1\u6069<\/span><\/span><\/font>\u00b7<\/span><\/span><\/font>\u6cf0\u7279\u4e8c\u5341\u591a\u5c81\u7684\u5927\u90e8\u5206\u65f6\u95f4\u90fd<\/span><\/span><\/font>\u662f\u4ee5<\/span><\/span><\/font>\u804c\u4e1a\u6251\u514b\u73a9\u5bb6<\/span><\/span><\/font>\u7684\u8eab\u4efd\u6d3b\u52a8<\/span><\/span><\/font>\u3002\u4ed6\u9891\u7e41\u53c2\u52a0\u62c9\u65af\u7ef4\u52a0\u65af\u8d4c\u573a\u7684\u65e0<\/span><\/span><\/font>\u9650\u6ce8<\/span><\/span><\/font>\u5fb7\u5dde\u6251\u514b\u8d5b\u4e8b\uff0c\u8fd8\u5728\u5168<\/span><\/span><\/font>\u7f8e<\/span><\/span><\/font>\u5404\u5730\u53c2\u4e0e\u79c1\u4eba\u73b0\u91d1\u5c40\u3002<\/span><\/span><\/font>29<\/span><\/span>\u5c81\u9000\u51fa\u6251\u514b\u5708\u65f6\uff0c\u4ed6<\/span><\/span><\/font>\u81ea<\/span><\/span><\/font>\u79f0\u5df2\u65a9\u83b7\u8fd1<\/span><\/span><\/font>1000<\/span><\/span>\u4e07\u7f8e\u5143\u5956\u91d1\u3002\u4e5f\u5c31\u662f\u5728\u90a3\u65f6\uff0c\u4ed6\u5f00\u59cb\u6784\u60f3<\/span><\/span><\/font>\u4eba\u751f<\/span><\/span><\/font>\u4e0b\u4e00\u4e2a\u5927\u76ee\u6807\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6251\u514b\u9886\u57df\u5df2\u7ecf\u6ca1\u4ec0\u4e48\u53ef\u7a81\u7834\u7684\u4e86\uff0c\u6211\u5df2\u7ecf\u7ad9\u5728\u4e86\u9876\u7aef\uff0c\u60f3<\/span><\/span><\/font>\u518d<\/span><\/span><\/font>\u627e\u4e00\u5ea7\u5c71\u53bb\u6500\u767b\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ed6\u8bf4\u3002<\/span><\/span><\/font><\/p>\n

\u8ba9\u724c\u53cb\u4eec<\/span><\/span><\/font>\u60ca\u8bb6<\/span><\/span><\/font>\u7684\u662f\uff0c\u4ed6<\/span><\/span><\/font>\u5c45\u7136<\/span><\/span><\/font>\u628a\u76ee\u5149\u6295\u5411\u4e86<\/span><\/span><\/font>\u5f53\u5e74\u53c2\u52a0<\/span><\/span><\/font>\u9a6c\u62c9\u677e\u5f0f\u724c\u5c40<\/span><\/span><\/font>\u65f6<\/span><\/span><\/font>\u8d56\u4ee5\u679c\u8179\u7684\u98df\u7269\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6700\u6838\u5fc3\u7684\u8bc9\u6c42\u5c31\u662f<\/span><\/span><\/font>\u6548\u7387\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u73b0\u5e74<\/span><\/span><\/font>38<\/span><\/span>\u5c81\u7684\u6cf0\u7279\u8bf4\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u73a9\u6251\u514b\u65f6\uff0c\u4f60\u8981\u8d76\u573a\u4e0d\u540c\u7684\u5c40\uff0c\u4e00\u5929<\/span><\/span><\/font>\u8981<\/span><\/span><\/font>\u5728\u724c\u684c\u524d\u5750<\/span><\/span><\/font>\u8d85\u8fc7<\/span><\/span><\/font>12<\/span><\/span>\u4e2a\u5c0f\u65f6\uff0c\u5403\u5f97\u5065\u5eb7\u592a\u91cd\u8981\u4e86\u3002<\/span><\/span><\/font>\u201d2016<\/span><\/span><\/font>\u5e74\uff0c\u4ed6<\/span><\/span><\/font>\u5728\u5e02\u9762\u4e0a<\/span><\/span><\/font>\u56db\u5904\u5bfb\u627e\u73b0\u6210\u7684\u71d5\u9ea6\u5976\u6614\u4ea7\u54c1\uff0c\u5374\u4e00\u65e0\u6240\u83b7\u3002<\/span><\/span><\/font>\u4e8e\u662f<\/span><\/span><\/font>\u4ed6\u62ff\u51fa<\/span><\/span><\/font>50<\/span><\/span>\u4e07\u7f8e\u5143\u5956\u91d1\uff0c\u5728\u4e9a\u5229\u6851\u90a3\u5dde\u5766\u4f69\u5e02\u5efa\u7acb\u4e86\u751f\u4ea7\u57fa\u5730\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span><\/font>\u5c31\u6b64\u8bde\u751f\u3002<\/span><\/span><\/font><\/p>\n

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\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/span><\/span><\/span><\/span><\/font><\/font><\/p>\n

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\u201c<\/span><\/span><\/font>\u6211\u771f\u7684\u5f88\u610f\u5916\uff0c\u8fd9\u4e48\u597d\u7684\u4e1c\u897f\u5e02\u9762\u4e0a\u5c45\u7136\u6ca1\u5f97\u5356<\/span><\/span><\/font>\u2014\u2014<\/span><\/span><\/font>\u6211\u81ea\u5df1<\/span><\/span><\/font>\u5c31\u975e\u5e38<\/span><\/span><\/font>\u559c\u6b22\u5403<\/span><\/span><\/font>\u3002\u5e02\u9762\u4e0a\u4e0d\u5e94\u8be5\u6ca1\u6709\u8fd9\u79cd\u4ea7\u54c1<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u6cf0\u7279\u8bf4\u3002\u4ed6\u76ee\u524d\u62c5\u4efb\u516c\u53f8\u9996\u5e2d\u6267\u884c\u5b98\uff0c\u6301\u6709\u8fd9\u5bb6\u603b\u90e8\u4f4d\u4e8e\u51e4\u51f0\u57ce\u7684\u516c\u53f8\u4e0d\u5230<\/span><\/span><\/font>50%<\/span><\/span><\/font>\u7684\u80a1\u4efd\u3002<\/span><\/span><\/font><\/p>\n

\u6cf0\u7279\u7528\u521d\u59cb\u6295\u8d44\u79df\u8d41\u8bbe\u5907\u3001\u751f\u4ea7\u7b2c\u4e00\u6279\u5e93\u5b58\uff0c\u8fd8\u4e3a\u56e2\u961f\u652f\u4ed8\u85aa\u6c34<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u56e2\u961f\u6210\u5458<\/span><\/span><\/font>\u5176\u5b9e\u90fd<\/span><\/span><\/font>\u662f<\/span><\/span><\/font>\u4eb2\u670b\u597d\u53cb<\/span><\/span><\/font>\uff1a\u4e24\u540d\u724c\u53cb\u8d1f\u8d23\u751f\u4ea7\uff0c\u6bcd\u4eb2\u9edb\u5b89<\/span><\/span><\/font>\u00b7<\/span><\/span><\/font>\u6cf0\u7279\u638c\u7ba1<\/span><\/span><\/font>\u63a5\u5355\u53d1\u8d27<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u636e\u5979\u56de\u5fc6\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u90a3\u65f6\u5019\uff0c<\/span><\/span><\/font>\u8981\u662f\u4e00\u5929\u80fd\u751f\u4ea7<\/span><\/span><\/font>500<\/span><\/span>\u4efd\uff0c\u6211\u4eec\u5c31\u5f00\u5fc3\u5f97\u4e0d\u884c\u4e86<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u63a5\u7740<\/span><\/span><\/font>\uff0c\u6cf0\u7279\u4f1a\u628a<\/span><\/span><\/font>\u8d27<\/span><\/span><\/font>\u88c5<\/span><\/span><\/font>\u8fdb<\/span><\/span><\/font>\u6c7d\u8f66\u540e\u5907\u7bb1<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>\u9001\u5230\u90ae\u5c40\u3002\u516c\u53f8<\/span><\/span><\/font>\u521b\u7acb\u5934<\/span><\/span><\/font>\u4e09\u5e74<\/span><\/span><\/font>\u7684\u8fd0\u8425<\/span><\/span><\/font>\u5168\u9760\u4ed6\u7684\u6251\u514b\u5956\u91d1<\/span><\/span><\/font>\u652f\u6301<\/span><\/span><\/font>\u3002<\/span><\/span><\/font><\/p>\n

2016<\/span><\/span>\u5e74\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span><\/font>\u63a8\u51fa\u4e09\u6b3e\u53e3\u5473\uff1a\u5de7\u514b\u529b\u3001\u8349\u8393\u548c\u9752\u82f9\u679c\u3002<\/span><\/span><\/font>\u5176<\/span><\/span><\/font>\u71d5\u9ea6\u7247<\/span><\/span><\/font>\u4e2d\u52a0\u5165\u4e86<\/span><\/span><\/font>20<\/span><\/span>\u514b\u86cb\u767d\u8d28\uff0c\u642d\u914d\u8c03\u5473\u5242\uff0c\u53ea\u9700\u52a0\u5165\u725b\u5976\u6447\u5300\uff0c\u51b7\u85cf\u8fc7\u591c\uff0c\u7b2c\u4e8c\u5929\u65e9\u4e0a\u5c31<\/span><\/span><\/font>\u53ef<\/span><\/span><\/font>\u98df\u7528\u3002<\/span><\/span><\/font>\u8be5\u516c\u53f8\u8bd5\u56fe\u5c06\u7701\u65f6\u7701\u529b\u4f5c\u4e3a\u5356\u70b9\uff0c\u8ba9\u8fd9\u79cd\u7531\u6765\u5df2\u4e45\u7684\u71d5\u9ea6\u5403\u6cd5\u6d41\u884c\u8d77\u6765\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6211\u5f53\u65f6\u771f\u89c9\u5f97\u4ed6\u75af\u4e86<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u6211\u4ece\u6ca1\u89c1\u8fc7\u6709\u4eba\u5403\u51b7<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>\u71d5\u9ea6\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u6cf0\u7279<\/span><\/span><\/font>\u591a\u5e74<\/span><\/span><\/font>\u7684\u724c\u53cb\u6258\u9a6c\u65af<\/span><\/span><\/font>\u00b7<\/span><\/span><\/font>\u51ef\u52d2<\/span><\/span><\/font>\uff08<\/span><\/span><\/font>Thomas Keller<\/span><\/span>\uff09<\/span><\/span><\/font>\u8bf4<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u4ed6\u5982\u4eca\u5df2\u662f\u516c\u53f8<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>\u7535\u5546\u603b\u76d1<\/span><\/span><\/font>\u3002<\/span><\/span><\/font><\/p>\n

\"\"<\/section>\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/span><\/span><\/span><\/span><\/font><\/font><\/p>\n

\u4f46\u6d88\u8d39\u8005\u4f3c\u4e4e\u5bf9<\/span><\/span><\/font>\u8fd9\u6b3e\u4ea7\u54c1<\/span><\/span><\/font>\u60c5\u6709\u72ec\u949f\u30022025\u5e74\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u8425\u6536\u5c06\u8d85\u8fc7<\/span><\/span><\/font>2<\/span><\/span><\/font>\u4ebf\u7f8e\u5143\uff0c\u300a\u798f\u5e03\u65af\u300b\u4f30\u8ba1\uff0c\u8fd9\u5bb6\u6b64\u524d\u4e00\u76f4\u9762\u4e34\u76c8\u5229\u96be\u9898\u7684\u516c\u53f8\u76ee\u524d\u4f30\u503c\u5df2\u8fbe<\/span><\/span><\/font>3.5<\/span><\/span><\/font>\u4ebf\u7f8e\u5143\u3002<\/span><\/span><\/font><\/p>\n

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\u53e3\u5473\u6d4b\u8bd5\uff1a\u67d0\u6b3e\u53e3\u5473\u53ea\u8981\u83b7\u5f97\u8ba2\u6237\u8ba4\u53ef\uff0c\u5c31\u4f1a\u5728\u5b98\u7f51\u4e0a\u67b6\u9500\u552e\u3002<\/span><\/span><\/span><\/font><\/p>\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/font><\/span><\/span><\/p>\n

\u6cf0\u7279<\/span><\/span><\/font>\u521a\u521b\u7acb\u516c\u53f8\u65f6\u91c7\u7528<\/span><\/span><\/font>\u76f4\u9762\u6d88\u8d39\u8005<\/span><\/span><\/font>\uff08<\/span><\/span><\/font>D<\/span><\/span><\/font>TC<\/span><\/span>\uff09<\/span><\/span><\/font>\u6a21\u5f0f\uff0c\u4e24\u5e74\u5185\u4fbf<\/span><\/span><\/font>\u5f00\u59cb<\/span><\/span><\/font>\u91c7\u7528\u6708\u5ea6\u8ba2\u9605\u5236\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u7528\u6237\u7559\u5b58\u662f\u91cd\u4e2d\u4e4b\u91cd\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ed6\u8bf4\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u5173\u952e<\/span><\/span><\/font>\u95ee\u9898\u662f\uff0c<\/span><\/span><\/font>\u5982\u4f55<\/span><\/span><\/font>\u624d\u80fd<\/span><\/span><\/font>\u8ba9\u6d88\u8d39\u8005\u628a<\/span><\/span><\/font>\u6211\u4eec\u7684\u4ea7\u54c1<\/span><\/span><\/font>\u878d\u5165\u65e5\u5e38\u751f\u6d3b<\/span><\/span><\/font>\u5462<\/span><\/span><\/font>\uff1f<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4e3a\u5438\u5f15\u5b98\u7f51\u8bbf\u5ba2<\/span><\/span><\/font>\u6210\u4e3a\u8ba2\u6237<\/span><\/span><\/font>\uff0c\u516c\u53f8\u63a8\u51fa\u9996\u5355\u8d60\u9001\u54c1\u724c\u5b9a\u5236\u6447\u6447\u676f\u3001\u9996\u6b21\u8ba2\u9605\u4eab<\/span><\/span><\/font>25%<\/span><\/span>\u6298\u6263\u7684\u798f\u5229\u3002<\/span><\/span><\/font>16<\/span><\/span><\/font>\u5305<\/span><\/span><\/font>\u4e00\u7ec4<\/span><\/span><\/font>\u552e\u4ef7<\/span><\/span><\/font>60<\/span><\/span>\u7f8e\u5143\uff0c\u65b0\u8ba2\u6237\u53ea\u9700\u652f\u4ed8<\/span><\/span><\/font>45<\/span><\/span><\/font>\u7f8e\u5143\u3002\u5982\u4eca\uff0c\u516c\u53f8\u62e5\u6709<\/span><\/span><\/font>30<\/span><\/span><\/font>\u4e07\u6d3b\u8dc3\u8ba2\u6237\uff0c<\/span><\/span><\/font>\u8d21\u732e\u4e86<\/span><\/span><\/font>\u7535\u5546\u9500\u552e\u989d\u7684<\/span><\/span><\/font>90%<\/span><\/span>\u3002<\/span><\/span><\/font><\/p>\n

\u201c<\/span><\/span><\/font>\u8fd9\u6837\u7684\u589e\u957f\u52bf\u5934\u76f8\u5f53\u4e0d\u9519\uff0c\u5c24\u5176\u662f\u75ab\u60c5\u4ee5\u6765\uff0c\u5305\u88c5\u98df\u54c1\u884c\u4e1a\u6574\u4f53\u9500\u91cf\u90fd\u5728\u4e0b\u6ed1\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u6668\u661f\u516c\u53f8\u8d1f\u8d23\u8ffd\u8e2a\u65e9\u9910\u5de8\u5934\u901a\u7528\u78e8\u574a<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>\u8d44\u6df1\u6d88\u8d39\u8005\u5206\u6790\u5e08\u514b\u91cc\u65af\u6258\u5f17<\/span><\/span><\/font>\u00b7<\/span><\/span><\/font>\u56e0\u987f<\/span><\/span><\/font>\uff08<\/span><\/span><\/font>Kristoffer Inton<\/span><\/span>\uff09\u8bc4\u4ef7\u9053<\/span><\/span><\/font>\u3002\u4f46\u56e0\u987f\u5bf9<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u7684\u5b9a\u4ef7\u548c<\/span><\/span><\/font>D<\/span><\/span><\/font>TC<\/span><\/span>\u6a21\u5f0f\u8868\u793a\u62c5\u5fe7\u3002<\/span><\/span><\/font>\u4ed6\u8ba4\u4e3a<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u901a\u8fc7\u8fd9\u4e2a\u6e20\u9053\u76c8\u5229\u96be\u5ea6\u6781\u5927<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\uff0c\u7406\u7531\u662f\u8fd0\u8f93\u6210\u672c\u548c<\/span><\/span><\/font>\u83b7<\/span><\/span><\/font>\u5ba2\u6210\u672c\u4e0d\u65ad\u6500\u5347\u3002\u4ed6\u8865\u5145\u9053\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u5e02\u573a\u4e0a<\/span><\/span><\/font>\u4f1a\u6709\u90e8\u5206<\/span><\/span><\/font>\u4eba<\/span><\/span><\/font>\u613f\u610f\u4e3a\u4fbf\u6377\u6027\u652f\u4ed8\u6ea2\u4ef7\uff0c\u4f46\u4f60\u82b1\u51e0\u7f8e\u5143\u5c31\u80fd\u4e70\u5230\u4e00\u5927\u888b\u71d5\u9ea6<\/span><\/span><\/font>\u3002\u7279\u522b<\/span><\/span><\/font>\u662f\u5728\u5f53\u524d\u73af\u5883\u4e0b\uff0c\u6d88\u8d39\u8005\u624b\u5934\u7d27\u5f20\u3001\u7f29\u51cf\u5f00\u652f\uff0c\u8fd9\u53ef\u80fd\u4f1a\u6210\u4e3a\u957f\u671f\u589e\u957f\u7684\u6f5c\u5728\u963b\u529b\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font><\/p>\n

\"\"<\/section>\n

\u6cf0\u7279\u8bc1\u5b9e\uff0c\u8425\u9500\u662f\u516c\u53f8<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>\u6700\u5927\u5f00\u652f<\/span><\/span><\/font>\u2014\u2014<\/span><\/span><\/font>\u4ed6\u79f0\u6bcf\u5e74\u8981\u6295\u5165<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6570\u5343\u4e07\u7f8e\u5143<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u4ece\u6251\u514b\u5230\u71d5\u9ea6\uff0c\u6700\u5927\u7684\u76f8\u901a\u4e4b\u5904\u5c31\u662f\u4e13\u6ce8\u4e8e\u81ea\u5df1\u80fd\u638c\u63a7\u7684\u56e0\u7d20\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u6cf0\u7279\u8bf4\u3002\u4ed6\u89e3\u91ca\u9053\uff0c\u5bf9<\/span><\/span><\/font>Oats Overnight<\/span><\/span><\/font>\u800c\u8a00\uff0c\u8fd9\u610f\u5473\u7740<\/span><\/span><\/font>\u8981<\/span><\/span><\/font>\u4f18\u5316\u4ea7\u54c1\u4ee5\u63d0\u9ad8\u7528\u6237\u7559\u5b58\u7387\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6211\u4eec\u8c03\u6574\u914d\u65b9<\/span><\/span><\/font>\u540e<\/span><\/span><\/font>\uff0c\u6bd4\u5982\u589e\u52a0\u7cd6\u6216\u76d0\u7684\u7528\u91cf\uff0c\u7528\u6237\u7559\u5b58\u7387\u5c31\u4f1a\u63d0\u5347<\/span><\/span><\/font>8%<\/span><\/span>\u5230<\/span><\/span><\/font>10%<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font><\/p>\n

\u56e0\u6b64\uff0c\u6cf0\u7279\u4e13\u6ce8\u4ea7\u54c1\u7814\u53d1\uff0c\u4e94\u5e74\u5185<\/span><\/span><\/font>\u5c06<\/span><\/span><\/font>\u6838\u5fc3<\/span><\/span><\/font>\u53e3\u5473\u4ece\u4e09\u6b3e<\/span><\/span><\/font>\u6269\u5c55\u5230<\/span><\/span><\/font>30<\/span><\/span>\u6b3e\uff0c\u53e6\u6709<\/span><\/span><\/font>30<\/span><\/span><\/font>\u6b3e\u72ec\u5bb6\u53e3\u5473\u4ec5<\/span><\/span><\/font>\u9762<\/span><\/span><\/font>\u5411\u8ba2\u6237<\/span><\/span><\/font>\u552e\u5356<\/span><\/span><\/font>\u3002\u4ed6<\/span><\/span><\/font>\u4e5f<\/span><\/span><\/font>\u4ece\u6700\u521d\u5728\u53a8\u623f\u8c03\u914d\u914d\u65b9<\/span><\/span><\/font>\u8f6c\u4e3a<\/span><\/span><\/font>\u7ec4\u5efa<\/span><\/span><\/font>13<\/span><\/span>\u4eba\u7684\u7814\u53d1\u56e2\u961f\uff0c\u540c\u65f6\u59cb\u7ec8\u638c\u63a7\u751f\u4ea7\u548c<\/span><\/span><\/font>\u8ba2\u5355\u5c65\u884c<\/span><\/span><\/font>\u73af\u8282<\/span><\/span><\/font>\u2014\u2014<\/span><\/span><\/font>\u5c65\u5355<\/span><\/span><\/font>\u81f3\u4eca\u4ecd\u7531\u4ed6\u6bcd\u4eb2\u8d1f\u8d23\u3002<\/span><\/span><\/font><\/p>\n

\"\"<\/section>\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/span><\/span><\/span><\/span><\/font><\/font><\/p>\n

\u6cf0\u7279\u8fd8\u5c06\u8ba2\u6237\u7fa4\u4f53\u5f53\u4f5c<\/span><\/span><\/font>\u6d4b\u8bd5\u65b0<\/span><\/span><\/font>\u4ea7\u54c1\u7684\u7126\u70b9\u5c0f\u7ec4\u3002\u4ed6\u8bf4\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u884c\u4e1a\u91cc\u5927\u591a\u6570\u4eba\u90fd\u662f\u56f4\u5750\u5728\u684c\u524d\uff0c\u5c1d\u4e00\u53e3<\/span><\/span><\/font>\u6837\u54c1<\/span><\/span><\/font>\u5c31<\/span><\/span><\/font>\u51ed\u81ea\u5df1\u7684\u559c\u597d<\/span><\/span><\/font>\u4e0b\u5224\u65ad\uff0c\u8fd9<\/span><\/span><\/font>\u4f1a\u4ea7\u751f<\/span><\/span><\/font>\u4e25\u91cd<\/span><\/span><\/font>\u7684\u504f\u8bef\u3002<\/span><\/span><\/font>\u6211\u4eec\u7684\u6bcf\u4e00\u6b3e\u4ea7\u54c1\u90fd\u662f\u548c\u6d88\u8d39\u8005\u5171\u540c\u7814\u53d1\u7684\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font><\/p>\n

2020<\/span><\/span>\u5e74\u8d77\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span><\/font>\u5f00\u59cb\u5411\u8ba2\u6237\u5bc4\u9001\u65b0\u53e3\u5473\u6837\u54c1\u4ee5\u6536\u96c6\u53cd\u9988\uff0c<\/span><\/span><\/font>\u5176\u4e2d<\/span><\/span><\/font>\u5927\u90e8\u5206<\/span><\/span><\/font>\u6536\u96c6\u81ea<\/span><\/span><\/font>\u516c\u53f8<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>Facebook<\/span><\/span><\/font>\u79c1\u4eba\u7fa4\u7ec4<\/span><\/span><\/font>\uff0c\u6210\u5458\u4eba\u6570\u591a\u8fbe<\/span><\/span><\/font>1<\/span><\/span><\/font>0<\/span><\/span>\u4e07<\/span><\/span><\/font>\u3002\u6cf0\u7279\u8bf4<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u8fd9\u4e2a\u8fc7\u7a0b\u8ba9\u6211\u4eec\u6536\u96c6\u5230\u5f88\u591a\u72ec\u7279<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>\u6570\u636e\u201d<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u53ea\u8981\u67d0\u6b3e\u53e3\u5473\u83b7\u5f97\u8ba2\u6237\u8ba4\u53ef\u5e76\u5728\u5b98\u7f51\u4e0a\u67b6\uff0c\u56e2\u961f\u5c31\u4f1a\u6839\u636e\u7528\u6237\u7559\u5b58\u7387\u5bf9\u6240\u6709\u53e3\u5473\u8fdb\u884c\u6392\u540d\u3002\u4e4b\u540e\uff0c\u4ed6\u4eec\u4f1a\u627e\u51fa\u8868\u73b0\u6700\u5dee\u7684\u53e3\u5473\uff0c\u6301\u7eed\u8c03\u6574\u914d\u65b9\uff0c\u89c2\u5bdf\u6570\u636e\u662f\u5426\u6709\u6539\u5584\u3002<\/span><\/span><\/font><\/p>\n

\u6cf0\u7279<\/span><\/span><\/font>\u8ba4\u4e3a\u8fd9\u4e00\u8fc7\u7a0b\u5e2e\u52a9<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u8fbe\u6210\u4e86<\/span><\/span><\/font>\u8d85\u8fc7<\/span><\/span><\/font>60%<\/span><\/span>\u7684\u7528\u6237\u7559\u5b58\u7387\uff08\u5373\u8d2d\u4e70\u6b21\u6570\u8d85\u8fc7\u4e00\u6b21\u7684\u7528\u6237\u6bd4\u4f8b\uff09\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6211\u4eec\u6bd4\u4efb\u4f55\u4e00\u5bb6<\/span><\/span><\/font>\u5305\u88c5<\/span><\/span><\/font>\u6d88\u8d39\u54c1\u54c1\u724c\u90fd\u66f4\u8d34\u8fd1\u6d88\u8d39\u8005\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ed6\u8bf4\u3002<\/span><\/span><\/font><\/p>\n

\"\"<\/section>\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/span><\/span><\/span><\/span><\/font><\/font><\/p>\n

\"\"<\/section>\n

\u4e3a\u4e86\u8ba9<\/span><\/span><\/font>500<\/span><\/span>\u540d\u5458\u5de5\u8ba4\u540c\u516c\u53f8\u4f7f\u547d\uff0c\u6cf0\u7279\u501f\u9274\u4e86\u53e6\u4e00\u4e2a\u6251\u514b\u5708\u7684\u7ecf\u5178\u7b56\u7565<\/span><\/span><\/font>\u2014\u2014<\/span><\/span><\/font>\u8ba9\u6bcf\u4e2a\u4eba\u90fd\u6709<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u7b79\u7801<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u3002\u4ece\u8fd0\u8425\u4e3b\u7ba1\u5230\u751f\u4ea7\u7ebf\u5de5\u4eba\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span><\/font>\u7684\u6240\u6709\u5458\u5de5\u90fd\u53c2\u4e0e\u5185\u5bb9\u521b\u4f5c\u3002\u54c1\u724c\u7684\u793e\u4ea4\u5a92\u4f53\u5e16\u5b50\u4e2d\uff0c\u65e2\u6709\u98df\u54c1\u79d1\u5b66\u5bb6\u6d4b\u8bd5\u53e3\u5473\u7684\u89c6\u9891\uff0c\u4e5f\u6709\u4ed3\u5e93\u5de5\u4eba\u6253\u5305\u8ba2\u5355\u7684\u753b\u9762\u3002<\/span><\/span><\/font><\/p>\n

\u5230<\/span><\/span><\/font>2021<\/span><\/span>\u5e74\uff0c\u516c\u53f8\u8425\u6536\u8fbe\u5230<\/span><\/span><\/font>2300<\/span><\/span><\/font>\u4e07\u7f8e\u5143\uff0c\u6cf0\u7279\u5f00\u59cb\u8ba1\u5212\u8fdb\u519b\u6742\u8d27\u5e97\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6211\u4eec<\/span><\/span><\/font>\u8fd8\u662f<\/span><\/span><\/font>\u5e0c\u671b<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u80fd<\/span><\/span><\/font>\u8d70\u8fdb\u66f4\u591a\u5bb6\u5ead\uff0c\u800c\u8981\u5b9e\u73b0\u8fd9<\/span><\/span><\/font>\u4e2a<\/span><\/span><\/font>\u76ee\u6807\uff0c\u5c31<\/span><\/span><\/font>\u5f97<\/span><\/span><\/font>\u8fdb\u5165\u96f6\u552e\u6e20\u9053\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ed6\u8bf4\u3002\u4f46\u4ed6\u77e5\u9053\uff0c\u6ca1\u6709\u56fe\u7247\u8bf4\u660e\u548c\u5ba3\u4f20\u5e7f\u544a\u7684\u5e2e\u52a9\uff0c\u5411\u6d88\u8d39\u8005\u666e\u53ca\u4ea7\u54c1\u5e76\u4e0d\u5bb9\u6613\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u5f53\u65f6<\/span><\/span><\/font>\uff0c\u6211\u4eec\u5bf9\u4e8e\u5728\u5b9e\u4f53\u5e97\u4e0a\u67b6\u5fc3\u91cc\u5f88\u6ca1\u8c31<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ed6\u8bf4\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6211\u4eec<\/span><\/span><\/font>\u6599\u60f3<\/span><\/span><\/font>\u6d88\u8d39\u8005\u53ef\u80fd<\/span><\/span><\/font>\u5e76<\/span><\/span><\/font>\u4e0d<\/span><\/span><\/font>\u4e86\u89e3\u6211\u4eec\u8fd9\u4e2a\u4ea7\u54c1\u4e0d\u9700\u8981<\/span><\/span><\/font>\u52fa\u5b50\uff0c<\/span><\/span><\/font>\u6240\u4ee5\u8fd8\u662f<\/span><\/span><\/font>\u4f1a\u7528\u7897\u6765\u51b2\u6ce1\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font><\/p>\n

\"\"<\/span><\/font><\/p>\n

\u6447\u6447\u676f\u4e4b\u591c\uff1a<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u5f53\u65f6<\/span><\/span><\/font>\uff0c\u6211\u4eec\u5bf9\u4e8e\u5728\u5b9e\u4f53\u5e97\u4e0a\u67b6\u5fc3\u91cc\u5f88\u6ca1\u8c31\u3002<\/span><\/span><\/font>\u6211\u4eec<\/span><\/span><\/font>\u6599\u60f3<\/span><\/span><\/font>\u6d88\u8d39\u8005\u53ef\u80fd<\/span><\/span><\/font>\u5e76<\/span><\/span><\/font>\u4e0d<\/span><\/span><\/font>\u4e86\u89e3\u6211\u4eec\u8fd9\u4e2a\u4ea7\u54c1\u4e0d\u9700\u8981\u52fa\u5b50<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>\u6240\u4ee5\u8fd8\u662f<\/span><\/span><\/font>\u4f1a\u7528\u7897\u6765\u51b2\u6ce1\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u6cf0\u7279\u8bf4<\/span><\/span><\/font>\u3002<\/span><\/span><\/font><\/p>\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/span><\/span><\/font><\/span><\/span><\/p>\n

\u4e8e\u662f\uff0c\u4ed6<\/span><\/span><\/font>\u5e26\u7740\u4e00\u4e2a\u65b0\u60f3\u6cd5\u53bb\u63a5\u6d3d<\/span><\/span><\/font>\u96f6\u552e\u5546\uff1a<\/span><\/span><\/font>\u5c06\u71d5\u9ea6\u88c5\u8fdb<\/span><\/span><\/font>\u4e00\u6b21\u6027\u676f\u5b50\uff0c<\/span><\/span><\/font>\u676f\u8eab\u6807\u6ce8<\/span><\/span><\/font>\u52a0\u6c34\u6216\u725b\u5976\u7684\u523b\u5ea6\u7ebf\u3002\u97e6\u683c\u66fc\u65af\u8d85\u5e02<\/span><\/span><\/font>\uff08<\/span><\/span><\/font>Wegmans<\/span><\/span>\uff09<\/span><\/span><\/font>\u662f\u9996\u5bb6\u5728\u5168<\/span><\/span><\/font>\u7f8e<\/span><\/span><\/font>\u8303\u56f4\u5185\u9500\u552e\u8be5\u4ea7\u54c1\u7684\u5927\u578b\u8fde\u9501\u8d85\u5e02\uff0c\u968f\u540e<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u53c8<\/span><\/span><\/font>\u5728<\/span><\/span><\/font>2021<\/span><\/span>\u5e74\u5165\u9a7b\u5168\u98df\u8d85\u5e02\uff0c<\/span><\/span><\/font>2022<\/span><\/span><\/font>\u5e74\u8fdb\u5165\u6c83\u5c14\u739b\u3002\u5230<\/span><\/span><\/font>2023<\/span><\/span><\/font>\u5e74\uff0c\u516c\u53f8\u9500\u552e\u989d\u8fbe\u5230<\/span><\/span><\/font>1<\/span><\/span><\/font>\u4ebf\u7f8e\u5143\uff0c\u96f6\u552e\u6e20\u9053\u5360\u6bd4<\/span><\/span><\/font>30%<\/span><\/span><\/font>\u3002\u6b64\u540e\uff0c<\/span><\/span><\/font>\u54c1\u724c<\/span><\/span><\/font>\u53c8\u8fdb\u9a7b\u5854\u5409\u7279\u3001<\/span><\/span><\/font>\u5f00\u5e02\u5ba2<\/span><\/span><\/font>\u3001\u5c71\u59c6\u4f1a\u5458\u5e97\u7b49<\/span><\/span><\/font>15<\/span><\/span>\u5bb6<\/span><\/span><\/font>\u89c4\u6a21\u76f8\u5bf9\u7a0d\u5c0f\u7684<\/span><\/span><\/font>\u8fde\u9501\u8d85\u5e02\u3002\u97e6\u683c\u66fc\u65af\u8d85\u5e02\u98df\u54c1\u54c1\u7c7b\u91c7\u8d2d<\/span><\/span><\/font>\u7ecf\u7406<\/span><\/span><\/font>\u745e\u5b89<\/span><\/span><\/font>\u00b7<\/span><\/span><\/font>\u5fb7\u79d1\u91cc<\/span><\/span><\/font>\uff08<\/span><\/span><\/font>Ryan DeCory<\/span><\/span>\uff09<\/span><\/span><\/font>\u8868\u793a\uff0c\u8be5\u8d85\u5e02\u7684<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u5976\u6614<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u9500\u91cf\u6781\u4f73<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\uff0c\u6700\u8fd1\u8fd8\u65b0<\/span><\/span><\/font>\u4e0a\u67b6<\/span><\/span><\/font>\u4e86\u4e09<\/span><\/span><\/font>\u79cd<\/span><\/span><\/font>\u53e3\u5473\u3002<\/span><\/span><\/font><\/p>\n

\u4e3a\u652f\u6491\u8fd9\u4e00\u589e\u957f\uff0c\u516c\u53f8\u5df2\u7b79\u96c6\u8fd1<\/span><\/span><\/font>6500<\/span><\/span>\u4e07\u7f8e\u5143\u8d44\u91d1\uff0c\u5176\u4e2d\u5305\u62ec<\/span><\/span><\/font>2024<\/span><\/span><\/font>\u5e74<\/span><\/span><\/font>7<\/span><\/span><\/font>\u6708\u7531<\/span><\/span><\/font>Enlightened Hospitality Investments<\/span><\/span><\/font>\u9886\u6295\u7684<\/span><\/span><\/font>3500<\/span><\/span><\/font>\u4e07\u7f8e\u5143\u878d\u8d44\uff0c<\/span><\/span><\/font>\u5f53\u65f6<\/span><\/span><\/font>\u516c\u53f8\u4f30\u503c<\/span><\/span><\/font>\u4e3a<\/span><\/span><\/font>2.3<\/span><\/span>\u4ebf\u7f8e\u5143\u3002\u8be5\u6295\u8d44\u516c\u53f8\u7531<\/span><\/span><\/font>Shake Shack<\/span><\/span><\/font>\u521b\u59cb\u4eba\u4e39\u5c3c<\/span><\/span><\/font>\u00b7<\/span><\/span><\/font>\u8fc8\u8036<\/span><\/span><\/font>\uff08<\/span><\/span><\/font>Danny Meyer<\/span><\/span>\uff09<\/span><\/span><\/font>\u8054\u5408\u521b\u529e\uff0c\u66fe\u6295\u8d44\u8fc7<\/span><\/span><\/font>Culture Pop<\/span><\/span>\u3001<\/span><\/span><\/font>Joe Coffee Company<\/span><\/span><\/font>\u3001<\/span><\/span><\/font>Chip City Cookies<\/span><\/span><\/font>\u7b49\u6d88\u8d39\u54c1\u724c\u3002\u5176\u4ed6\u591a\u5bb6\u98ce\u9669\u6295\u8d44\u548c\u79c1\u52df\u80a1\u6743\u57fa\u91d1<\/span><\/span><\/font>\u4e5f\u6210\u4e3a\u516c\u53f8\u7684\u6295\u8d44\u65b9<\/span><\/span><\/font>\uff0c\u5305\u62ec<\/span><\/span><\/font>2021<\/span><\/span>\u5e74\u53c2\u4e0e<\/span><\/span><\/font>200<\/span><\/span><\/font>\u4e07\u7f8e\u5143\u79cd\u5b50\u8f6e\u878d\u8d44\u7684<\/span><\/span><\/font>Impatient Ventures<\/span><\/span><\/font>\u3002<\/span><\/span><\/font><\/p>\n

\"\"<\/section>\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/span><\/span><\/span><\/span><\/font><\/font><\/p>\n

\u201c<\/span><\/span><\/font>\u4ece\u4e00\u5f00\u59cb\u5c31\u770b\u5f97\u51fa\uff0c\u5e03\u83b1\u6069<\/span><\/span><\/font>\u5bf9<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u662f\u503e\u5c3d\u4e00\u5207<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>\u201dImpatient Ventures<\/span><\/span><\/font>\u521b\u59cb\u4eba\u6770\u514b<\/span><\/span><\/font>\u00b7<\/span><\/span><\/font>\u5fb7\u8d56\u5f17\u65af<\/span><\/span><\/font>\uff08<\/span><\/span><\/font>Jack Dreifuss<\/span><\/span>\uff09<\/span><\/span><\/font>\u8bf4\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6211\u8bb0\u5f97\u5728\u65e9\u671f\u7684\u4e00\u6b21\u8c08\u8bdd\u4e2d\uff0c\u4ed6\u968f\u53e3\u63d0\u5230\uff0c\u5982\u679c\u7b2c\u4e00\u8f6e\u878d\u8d44\u6ca1\u80fd\u62ff\u5230\u6240\u9700\u8d44\u91d1\uff0c\u4ed6\u5c31\u5356\u623f\u5b50\u652f\u6491\u516c\u53f8\u8fd0\u8425\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u5fb7\u8d56\u5f17\u65af\u81ea\u5df1\u4e5f\u662f\u6251\u514b\u73a9\u5bb6\uff0c\u4e24\u4eba\u56e0\u5171\u540c\u7684\u7231\u597d\u7ed3\u7f18\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6709\u597d\u51e0\u6b21\uff0c\u516c\u53f8\u51e0\u4e4e\u5f39\u5c3d\u7cae\u7edd\uff0c\u96f6\u552e\u5408\u4f5c\u4e5f\u6ca1\u50cf\u6211\u4eec\u9884\u671f\u7684\u90a3\u6837\u5feb\u901f\u843d\u5730\uff0c\u4f46\u4ed6\u59cb\u7ec8\u575a\u6301\u4e0d\u61c8\uff0c\u4e0d\u65ad\u8c03\u6574\u7b56\u7565\uff0c\u5bfb\u627e\u524d\u8fdb\u7684\u9053\u8def\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ed6\u8bf4\u3002<\/span><\/span><\/font><\/p>\n

\u6cf0\u7279\u7528\u6700\u65b0\u4e00\u8f6e\u878d\u8d44<\/span><\/span><\/font>\u7b79\u5f97<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>1000<\/span><\/span>\u4e07\u7f8e\u5143\uff0c\u5728\u4fc4\u4ea5\u4fc4\u5dde\u897f\u5207\u65af\u7279\u9547\u65b0\u5efa\u4e86\u4e00\u5ea7<\/span><\/span><\/font>31<\/span><\/span><\/font>\u4e07\u5e73\u65b9\u82f1\u5c3a\u7684\u5de5\u5382\u3002\u8be5\u5de5\u5382\u4e8e<\/span><\/span><\/font>9<\/span><\/span><\/font>\u6708\u6295\u4ea7\uff0c\u9884\u8ba1\u5c06\u4f7f\u516c\u53f8\u4ea7\u80fd\u63d0\u5347<\/span><\/span><\/font>\u4e09<\/span><\/span><\/font>\u500d\uff0c\u5e73\u5747\u914d\u9001\u65f6\u95f4\u7f29\u77ed\u4e24\u5929\uff0c\u6bcf\u7bb1\u8fd0\u8f93\u6210\u672c\u964d\u4f4e<\/span><\/span><\/font>\u81f3\u5c11<\/span><\/span><\/font>3<\/span><\/span>\u7f8e\u5143\u3002\u4ed6<\/span><\/span><\/font>\u900f\u9732<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span>2025\u5e74\u7ec8\u4e8e\u5b9e\u73b0\u76c8\u5229\uff0c\u8fd1\u671f\u4e0d\u6253\u7b97\u518d\u7b79\u96c6\u8d44\u91d1\u3002\u516c\u53f8\u5269\u4f59\u7684\u6295\u8d44\u8d44\u91d1\u5c06\u7528\u4e8e\u8fdb\u4e00\u6b65\u6539\u5584\u8bbe\u65bd\u8bbe\u5907\u548c<\/span><\/span><\/font>\u6269\u5145<\/span><\/span><\/font>\u5e93\u5b58\u3002<\/span><\/span><\/font><\/p>\n

\u6cf0\u7279\u90a3\u4efd\u6562\u4e8e\u5192\u9669\u6c42\u589e\u957f\u7684<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u8d4c\u5f92\u76f4\u89c9<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ece\u672a\u6d88\u5931\u3002<\/span><\/span><\/font><\/p>\n

2022<\/span><\/span><\/font>\u5e74\uff0c\u4ed6<\/span><\/span><\/font>\u82b1\u94b1\u8bf7<\/span><\/span><\/font>\u4e86\u4e00\u6279<\/span><\/span><\/font>Z<\/span><\/span>\u4e16\u4ee3\u7f51\u7ea2\uff0c<\/span><\/span><\/font>\u8ba9\u4ed6\u4eec\u5411<\/span><\/span><\/font>TikTok<\/span><\/span>\u7528\u6237<\/span><\/span><\/font>\u5ba3\u4f20\u5982\u4f55<\/span><\/span><\/font>\u5229\u7528<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u7684\u9000\u6b3e\u4fdd\u8bc1\u6765<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u8585\u7f8a\u6bdb<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u5982\u679c\u4e00\u4ef6\u4e8b\u6210\u529f\u7684\u6982\u7387\u53ea\u6709<\/span><\/span><\/font>20%<\/span><\/span><\/font>\uff0c\u4f46\u56de\u62a5\u80fd\u8fbe\u5230<\/span><\/span><\/font>10<\/span><\/span><\/font>\u500d\uff0c\u90a3<\/span><\/span><\/font>\u53ea\u8981\u9047\u5230\u8fd9\u6837\u7684\u673a\u9047\uff0c<\/span><\/span><\/font>\u5c31\u5e94\u8be5\u53bb\u5c1d\u8bd5\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u4ed6\u8bf4\u3002<\/span><\/span><\/font><\/p>\n

\"\"<\/span><\/font><\/p>\n

\n

\u56fe\u7247\u6765\u6e90\uff1aOats Overnight<\/span><\/span><\/span><\/font><\/span><\/span><\/p>\n<\/section>\n

\u5f53\u65f6\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u7684\u9000\u6b3e\u7387\u4ec5\u4e3a<\/span><\/span><\/font>1%<\/span><\/span><\/font>\uff0c\u6cf0\u7279\u8ba1\u7b97\u8fc7\uff0c\u5373\u4fbf\u9000\u6b3e\u7387\u7ffb\u500d\u6216<\/span><\/span><\/font>\u53d8\u6210<\/span><\/span><\/font>\u4e09\u500d\uff0c\u8fd9\u573a\u8425\u9500\u6d3b\u52a8\u4e5f\u80fd\u5927\u5e45\u964d\u4f4e\u83b7\u5ba2\u6210\u672c\uff0c<\/span><\/span><\/font>\u8fdb\u800c\u5b9e\u73b0<\/span><\/span><\/font>\u76c8\u5229\u3002\u8d77\u521d\uff0c\u6d3b\u52a8\u4f3c\u4e4e\u6548\u679c\u663e\u8457\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u8585\u6211\u4eec\u7f8a\u6bdb<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u7684<\/span><\/span><\/font>\u5e7f\u544a<\/span><\/span><\/font>\u63a8\u51fa\u51e0\u5929\u540e\uff0c<\/span><\/span><\/font>Oats Overnight<\/span><\/span>\u7684\u83b7\u5ba2\u6210\u672c\u4e0b\u964d<\/span><\/span><\/font>40%<\/span><\/span><\/font>\u3002\u4f46\u968f\u540e\uff0c\u9000\u6b3e\u7533\u8bf7\u4e0d\u65ad\u6d8c\u6765\u3002<\/span><\/span><\/font><\/p>\n

\u201c<\/span><\/span><\/font>\u6700\u540e\u6211\u4eec\u4e8f\u60e8\u4e86\uff0c<\/span><\/span><\/font>\u201d<\/span><\/span><\/font>\u6cf0\u7279\u8bf4<\/span><\/span><\/font>\u7740<\/span><\/span><\/font>\uff0c\u8bed\u6c14<\/span><\/span><\/font>\u8f7b\u677e\uff0c<\/span><\/span><\/font>\u5c31\u50cf\u5728\u8bf4\u724c\u684c\u4e0a\u7684\u4e00\u6b21\u5931\u5229\u3002\u9000\u6b3e\u7387\u98d9\u5347\u4e86<\/span><\/span><\/font>500%<\/span><\/span>\u3002\u5f53\u65f6\u516c\u53f8\u5c1a\u672a\u76c8\u5229\uff0c\u8fd9\u6b21\u6d3b\u52a8\u5bfc\u81f4\u516d\u4f4d\u6570\u4e8f\u635f\uff0c\u6700\u7ec8\u4e0d\u5f97\u4e0d\u4e0b\u67b6\u5e7f\u544a\u3002<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u8fd8\u662f<\/span><\/span><\/font>\u633a\u6709\u610f\u601d\u7684\uff0c\u5230\u6700\u540e\u6211\u4eec\u624d<\/span><\/span><\/font>\u53cd\u5e94\u8fc7\u6765<\/span><\/span><\/font>\uff0c<\/span><\/span><\/font>\u2018<\/span><\/span><\/font>\u55e8<\/span><\/span><\/font>\uff0c\u4ed6\u4eec<\/span><\/span><\/font>\u8fd8<\/span><\/span><\/font>\u771f\u7684<\/span><\/span><\/font>\u662f\u628a\u6211\u4eec<\/span><\/span><\/font>\u8585<\/span><\/span><\/font>\u79c3<\/span><\/span><\/font>\u4e86<\/span><\/span><\/font>\u2019<\/span><\/span><\/font>\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font><\/p>\n

\u5373\u4fbf\u5982\u6b64\uff0c\u6cf0\u7279\u4e5f\u6ca1\u6709\u9000\u7f29\u3002\u4ed6\u8bf4\uff0c<\/span><\/span><\/font>\u201c<\/span><\/span><\/font>\u6211\u4ecd\u7136\u8ba4\u4e3a\u8fd9\u662f\u4e00\u6b21\u80dc\u5229\uff0c\u800c\u4e14\u6211\u8fd8\u5728\u7ee7\u7eed\u5bfb\u627e\u8fd9\u6837\u7684\u673a\u4f1a\u3002<\/span><\/span><\/font>\u201d<\/span><\/span><\/font><\/p>\n

\u6765\u6e90\uff1a\u798f\u5e03\u65af\uff08ID\uff1aforbes_china\uff09<\/span><\/span><\/font><\/p>\n

\u672c\u6587\u8bd1\u81ea\uff1a<\/span><\/span><\/font>https:\/\/goo.su\/kXUlPzz<\/span><\/span><\/p>\n

\u6587\uff1aMartina Di Licosa<\/span><\/span><\/p>\n

\u7ffb\u8bd1\uff1a<\/span><\/span>Lemin<\/span><\/span><\/font><\/p>\n<\/section>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Oats Overnight\u9996\u5e2d\u6267\u884c\u5b98\u5e03\u83b1\u6069\u00b7\u6cf0\u7279\u51ed\u501f\u6251\u514b\u5956\u91d1\u521b\u7acb\u5373\u98df\u65e9\u9910\u54c1\u724c\uff0c\u901a\u8fc7\u4e0d\u65ad\u8c03\u6574\u7b56\u7565\u548c\u5192\u9669\u5c1d\u8bd5\uff0c\u4f7f\u516c\u53f8\u5b9e\u73b0\u76c8\u5229\u5e76\u6269\u5927\u4ea7\u80fd\u3002\u5c3d\u7ba1\u9762\u4e34\u9000\u6b3e\u7387\u98d9\u5347\u7684\u6311\u6218\uff0c\u6cf0\u7279\u4ecd\u575a\u6301\u5bfb\u627e\u589e\u957f\u673a\u4f1a\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-59346","post","type-post","status-publish","format-standard","hentry","category-3","category-4"],"_links":{"self":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/posts\/59346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59346"}],"version-history":[{"count":0,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=\/wp\/v2\/posts\/59346\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tyjzk.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}