{"id":60314,"date":"2022-01-07T10:46:53","date_gmt":"2022-01-07T10:46:53","guid":{"rendered":"https:\/\/www.tyjzk.com\/?p=72810"},"modified":"2022-05-26T18:42:36","modified_gmt":"2022-05-26T18:42:36","slug":"%e6%a4%8d%e7%89%a9%e5%9f%ba%e9%a5%ae%e9%a3%9f%e7%ad%89%e4%ba%8e%e5%ae%8c%e5%85%a8%e5%88%87%e6%96%ad%e8%82%89%e7%b1%bb%e5%92%8c%e4%b9%b3%e5%88%b6%e5%93%81%ef%bc%9f%e4%bd%a0%e7%9a%84%e9%80%89%e6%8b%a9","status":"publish","type":"post","link":"https:\/\/www.tyjzk.com\/?p=60314","title":{"rendered":"\u690d\u7269\u57fa\u996e\u98df\u7b49\u4e8e\u5b8c\u5168\u5207\u65ad\u8089\u7c7b\u548c\u4e73\u5236\u54c1\uff1f\u4f60\u7684\u9009\u62e9\u662f\uff1f"},"content":{"rendered":"<section class=\"mp_profile_iframe_wrp\"><\/section>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\">\u82f1\u56fd\u8425\u517b\u57fa\u91d1\u4f1a(BNF)\u7684\u4e00\u9879\u7814\u7a76\u663e\u793a\uff0c\u8d85\u8fc760%\u7684\u4eba\u8868\u793a\uff0c\u4ed6\u4eec\u4e0d\u592a\u53ef\u80fd\u5728\u65b0\u7684\u4e00\u5e74\u91cc\u9075\u5faa\u690d\u7269\u57fa\u996e\u98df\u3002<br \/><span><\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\">\u6839\u636e\u4e00\u9879\u5bf92000\u591a\u540d\u82f1\u56fd\u6210\u5e74\u4eba\u7684\u8c03\u67e5\uff0c\u572845-54\u5c81\u7684\u53d7\u8bbf\u8005\u4e2d\uff0c66%\u7684\u4eba\u8bf4\u4ed6\u4eec\u4e0d\u592a\u53ef\u80fd\u57282021\u5e74\u63a5\u53d7\u690d\u7269\u57fa\u996e\u98df\u3002\u8c03\u67e5\u53d1\u73b0\uff0c\u8bb8\u591a\u4eba\u5bf9\u690d\u7269\u6027\u996e\u98df\u7684\u5b9a\u4e49\u611f\u5230\u56f0\u60d1\u3002\u5927\u591a\u6570\u53d7\u8bbf\u8005\u8ba4\u4e3a\uff0c\u690d\u7269\u57fa\u996e\u98df\u610f\u5473\u7740\u5b8c\u5168\u5207\u65ad\u8089\u7c7b\u548c\u4e73\u5236\u54c1\u3002\u8d85\u8fc740%\u7684\u53d7\u8bbf\u8005\u8ba4\u4e3a\u690d\u7269\u57fa\u996e\u98df\u610f\u5473\u7740\u9075\u5faa\u7eaf\u7d20\u996e\u98df\uff1b20%\u7684\u53d7\u8bbf\u8005\u5c06\u5176\u7b49\u540c\u4e8e\u9075\u5faa\u7d20\u98df\u996e\u98df\u3002\u8fd1\u5341\u5206\u4e4b\u4e00\uff088%\uff09\u7684\u4eba\u8bf4\u4ed6\u4eec\u6839\u672c\u4e0d\u77e5\u9053\u4ec0\u4e48\u662f\u690d\u7269\u57fa\u996e\u98df\u3002<\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span>BNF\u7684\u8c03\u67e5\u5c06<span>\u690d\u7269\u57fa<\/span>\u996e\u98df\u5b9a\u4e49\u4e3a\u201c\u4e3b\u8981\u7531\u690d\u7269\u6027\u98df\u7269\u7ec4\u6210\uff0c\u5982\u9762\u5305\u3001\u5927\u7c73\u3001\u9762\u98df\u3001\u8c46\u7c7b\u3001\u852c\u83dc\u3001\u6c34\u679c\u3001\u575a\u679c\u7b49\uff0c\u53ef\u80fd\u5305\u62ec\u4e00\u4e9b\u98df\u7269\uff0c\u5982\u9002\u91cf\u7684\u8089\u3001\u9c7c\u548c\u4e73\u5236\u54c1\u201d\u3002<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span>\u82f1\u56fd\u751f\u7269\u79d1\u5b66\u57fa\u91d1\u4f1a\u79d1\u5b66\u4e3b\u4efbSara Stanner\u8bf4\uff0c\u8fd9\u662f\u653f\u5e9c\u7684\u5065\u5eb7\u996e\u98df\u6a21\u5f0f\u300a\u996e\u98df\u6307\u5357\u300b(Eatwell Guide)\u4e2d\u63cf\u8ff0\u7684\u996e\u98df\u7c7b\u578b\uff0c\u5176\u4e2d\u8d85\u8fc7\u4e09\u5206\u4e4b\u4e8c\u7684\u98df\u7269\u6765\u81ea\u690d\u7269\u3002\u5979\u8865\u5145\u8bf4\uff0cBNF\u5e0c\u671b\u786e\u4fdd\u201c\u4eba\u4eec\u4e0d\u4f1a\u56e0\u4e3a\u8ba4\u4e3a\u5fc5\u987b\u907f\u514d\u6240\u6709\u52a8\u7269\u98df\u54c1\u800c\u653e\u5f03\u8fd9\u79cd\u996e\u98df\u65b9\u5f0f\u201d\u3002\u5979\u8bf4:\u201c\u5065\u5eb7<span>\u690d\u7269\u57fa<\/span>\u996e\u98df\u7684\u5173\u952e\u662f\u591a\u5403<span>\u690d\u7269\u57fa<\/span>\u98df\u7269\uff0c\u4f46\u4e0d\u4e00\u5b9a\u8981\u5b8c\u5168\u4e0d\u5403\u52a8\u7269\u4ea7\u54c1\u3002\u201d<\/span><\/p>\n<section style=\"text-align: center\"><img decoding=\"async\" style=\"max-width:1000px\" data-ratio=\"1\" src=\"https:\/\/res.httoutiao.com\/huatang\/Adm\/0\/up2022010710435283.png\" data-type=\"jpeg\" data-w=\"800\" \/><\/section>\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;letter-spacing: 1px;text-align: center\"><span style=\"font-size: 14px\"><em>\u56fe\u6e90\uff1afoodingredientsfirst<\/em><\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span><\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span>\u201c\u53d7\u5065\u5eb7\u548c\u73af\u5883\u56e0\u7d20\u7684\u5f71\u54cd\uff0c\u6211\u4eec\u770b\u5230\u8fd1\u5e74\u6765\u4eba\u4eec\u5bf9<span>\u690d\u7269\u57fa<\/span>\u996e\u98df\u7684\u5174\u8da3\u663e\u8457\u589e\u52a0\u3002\u5bcc\u542b<span>\u690d\u7269\u57fa<\/span>\u98df\u7269\u7684\u996e\u98df\u5bf9\u5065\u5eb7\u6709\u5f88\u591a\u597d\u5904\uff0c\u5305\u62ec\u63d0\u4f9b\u5fae\u91cf\u8425\u517b\u7d20\u3001\u7ea4\u7ef4\u3001\u6c34\u679c\u548c\u852c\u83dc\u3002\u7136\u800c\uff0c\u8089\u7c7b\u3001\u5976\u5236\u54c1\u3001\u86cb\u548c\u9c7c\u7b49\u52a8\u7269\u6027\u98df\u7269\u90fd\u662f\u5927\u91cf\u77ff\u7269\u8d28\u548c\u7ef4\u751f\u7d20\u7684\u91cd\u8981\u6765\u6e90\uff0c\u5305\u62ec\u94c1\u3001\u950c\u3001\u9499\u548c\u7ef4\u751f\u7d20B12\uff0c\u6240\u4ee5\u5e73\u8861\u996e\u98df\u4ee5\u786e\u4fdd\u6211\u4eec\u80fd\u5f97\u5230\u8eab\u4f53\u6240\u9700\u8981\u7684\u4e00\u5207\u662f\u5f88\u91cd\u8981\u7684\u3002\u201d<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span>\u201c\u5bf9\u6211\u4eec\u8bb8\u591a\u4eba\u6765\u8bf4,\u5173\u952e\u662f\u53ef\u80fd\u627e\u5230\u65b9\u6cd5\uff0c\u5728\u4e0d\u5267\u70c8\u6539\u53d8\u996e\u98df\u7684\u60c5\u51b5\u4e0b\uff0c\u589e\u52a0\u66f4\u591a\u7684<span>\u690d\u7269\u57fa<\/span>\u6027\u98df\u7269,\u4f8b\u5982\u7528\u8089\u548c\u8c46\u7c7b\u6df7\u5408\u800c\u4e0d\u4ec5\u4ec5\u662f\u8089\uff0c\u5728\u81b3\u98df\u4e2d\u6dfb\u52a0\u989d\u5916\u7684\u852c\u83dc\uff0c\u5e76\u5c1d\u8bd5\u66f4\u591a\u79cd\u7c7b\u7684\u690d\u7269\u6027\u98df\u7269\u3002\u201d<\/span><\/p>\n<section data-role=\"outer\">\n<section data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"99664\">\n<section>\n<section>\n<section>\n<section data-brushtype=\"text\">\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;letter-spacing: 1px;text-align: center\"><strong><span>01<\/span><\/strong><\/p>\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;letter-spacing: 1px;text-align: center\"><strong><span>\u5e74\u8f7b\u548c\u5e74\u957f\u7684\u6d88\u8d39\u8005\u66f4\u6709\u53ef\u80fd\u8d2d\u4e70\u690d\u7269\u57fa\u4ea7\u54c1<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\">\u8c03\u67e5\u8fdb\u4e00\u6b65\u663e\u793a\uff0c\u5e74\u8f7b\u548c\u5e74\u957f\u7684\u6d88\u8d39\u8005\u66f4\u6709\u53ef\u80fd\u9009\u62e9\u690d\u7269\u57fa\u996e\u98df\u3002\u572825-35\u5c81\u548c55\u5c81\u4ee5\u4e0a\u5e74\u9f84\u6bb5\u7684\u53d7\u8bbf\u8005\u4e2d\uff0c\u8fd1\u56db\u5206\u4e4b\u4e00(22%)\u7684\u4eba\u8868\u793a\uff0c\u4ed6\u4eec\u53ef\u80fd\u6216\u5f88\u53ef\u80fd\u9075\u5faa\u690d\u7269\u57fa\u996e\u98df\u300216%\u768418-25\u5c81\u7684\u4eba\uff0c15%\u768425-35\u5c81\u7684\u4eba\u548c12%\u768455\u5c81\u4ee5\u4e0a\u7684\u4eba\u8bf4\u4ed6\u4eec\u5df2\u7ecf\u9075\u5faa\u690d\u7269\u57fa\u996e\u98df\u3002\u00a0<\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span>\u6700\u5e38\u89c1\u7684\u539f\u56e0\u662f\u51fa\u4e8e\u9053\u5fb7\u539f\u56e0\u4e0d\u60f3\u5403\u8089(53%);\u76f8\u4fe1\u5b83\u5728\u73af\u5883\u4e0a\u66f4\u53ef\u6301\u7eed(52%);\u5065\u5eb7(42%)\u3002<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span>\u5e74\u8f7b\u4eba\u4f3c\u4e4e\u6bd435\u5c81\u53ca\u4ee5\u4e0a\u7684\u4eba\u9009\u62e9\u66f4\u591a\u7684<span>\u690d\u7269\u57fa<\/span>\u4ea7\u54c1\uff0c\u5982\u725b\u5976\u66ff\u4ee3\u54c1\u3001\u690d\u7269\u6027\u9178\u5976\u548c<span>\u690d\u7269\u57fa<\/span>\u5373\u98df\u98df\u54c1\uff0c\u8fd9\u5f88\u6709\u8da3\uff0c\u4f46\u4e5f\u8bb8\u5e76\u4e0d\u4ee4\u4eba\u60ca\u8bb6\uff0c\u56e0\u4e3a<span>\u690d\u7269\u57fa<\/span>\u996e\u98df\u4f3c\u4e4e\u7279\u522b\u5438\u5f15\u5e74\u8f7b\u4eba\u3002\u4f46\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u2018<span>\u690d\u7269\u57fa<\/span>\u2019\u5e76\u4e0d\u603b\u662f\u4fdd\u8bc1\u2018\u5065\u5eb7\u2019\u3002<\/span><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><span>\u7814\u7a76\u7ed3\u679c\u8fd8\u663e\u793a\uff0c\u66f4\u5e74\u8f7b\u7684\u4eba\u7fa4\u66f4\u559c\u6b22\u201c\u52a0\u5de5\u201d\u66ff\u4ee3\u54c1(26%\u768418 - 24\u5c81\u4eba)\u3001\u65e0\u8089\u6c49\u5821\u548c\u9999\u80a0(33%\u768425 - 34\u5c81\u4eba)\u3002\u7136\u800c\uff0c\u5e74\u9f84\u8f83\u5927\u7684\u4eba\u7fa4\u4e2d\u9009\u62e9\u8fd9\u4e9b\u4ea7\u54c1\u7684\u4eba\u8f83\u5c11\u3002<\/span><\/p>\n<section>\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;letter-spacing: 1px;text-align: center\"><img decoding=\"async\" style=\"max-width:1000px\" class=\"rich_pages\" data-ratio=\"0.6111111111111112\" data-s=\"300,640\" src=\"https:\/\/res.httoutiao.com\/huatang\/Adm\/0\/up2022010710435258.png\" data-type=\"jpeg\" data-w=\"900\" \/><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><\/p>\n<\/section>\n<section data-role=\"outer\">\n<section data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"99664\">\n<section>\n<section>\n<section>\n<section data-brushtype=\"text\">\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;letter-spacing: 1px;text-align: center\"><strong><span>02<\/span><\/strong><\/p>\n<p style=\"margin-top: 16px;margin-bottom: 16px;line-height: 32px;font-size: 18px;letter-spacing: 1px;text-align: center\"><strong><span>\u6d88\u8d39\u8005\u60f3\u4ece\u690d\u7269\u57fa\u4ea7\u54c1\u4e2d\u5f97\u5230\u4ec0\u4e48?\u00a0<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\"><\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: justify\">\u9274\u4e8e\u8fd9\u4e00\u70b9\u4ee5\u53ca\u5bf9\u5176\u5b9a\u4e49\u7684\u8bef\u89e3\uff0c\u98df\u54c1\u5236\u9020\u5546\u5982\u4f55\u624d\u80fd\u5bfb\u6c42\u5229\u7528\u690d\u7269\u57fa\u8d8b\u52bf\u7684\u6700\u4f73\u884c\u52a8?<\/p>\n<p style=\"margin-top:16px;margin-bottom:16px;line-height:32px;font-size:18px;letter-spacing:1px;text-align: 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